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May 27, 2026
As a sports performance coach, one of the biggest things I come back to is this: our world has become a highlight reel. Social media has changed how athletes see training, progress, and even the...
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April 12, 2019When springtime rolls around, many people are ready to take their exercise-related New Year's resolutions to the next level through new exercises or sports. However, this can cause many individuals to...
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April 09, 2019Getting circumcised often is associated with baby boys. However, many people are surprised to learn that adults can request the procedure. In fact, at MedStar Washington Hospital Center, we perform ...
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April 05, 2019Having a healthy heart is pivotal, as heart disease is the leading cause of death in the U.S. This is especially important once you get into your 30s, as heart disease risk increases with age. ...
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April 04, 2019Imagine this scenario: You come to the hospital with a complex neurological condition, and your surgeon uses a device or instrument you’ve never seen before—a tool that is perfectly designed to approa...
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April 02, 2019Patients often turn to corrective jaw surgery to correct irregularities in their jaw and teeth to improve chewing, speaking, and appearance. However, an additional condition that many people don’t rea...
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March 28, 2019Drinking diet soda might seem like a good idea, as it contains zero calories. However, drinking two or more artificially sweetened drinks a day could significantly increase the risk of heart disease, ...
