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December 17, 2025The holiday season is prime time for thoughtful gifts, and plenty of wish lists contain hopes for a smartwatch or fitness tracker. These popular devices promise to help us run farther, sleep deeper, ...
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December 12, 2019Tailgating can be one of the best parts of football season. However, between the plethora of concession stands around the stadium and the unhealthy foods your friends might bring to your tailgat...
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November 25, 2019The holidays often involve lots of time in the kitchen preparing grand feasts for family and friends. With extra people in the kitchen and so much food going into the oven and simmering on the stoveto...
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November 22, 2019By Jasmeet Singh Bhogal, MD, MBA
Cold weather is upon us—and, unfortunately, so is flu season. The flu, which is most common in the fall and winter, is a contagious respiratory illness that’s caused by a virus called influenza. The m...
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November 15, 2019Seizures, or changes in the brain’s electrical activity, are more common than most people realize—in fact, about one in 100 Americans have had an unprovoked seizure and one in 26 people will develop e...
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October 17, 2019
Neurological disorders—or diseases of the brain, spine, and the nerves that connect them—affect millions of people each year. What’s more, many people don’t even know they have a neurological disorder...
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October 05, 2019MedStar Health investigators examined the validity and reliability of the KNOW Diabetes test, a survival skill knowledge test used to evaluate the impact of diabetes education and research interventio...

