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April 17, 2026
Stress is something we all deal with. A busy schedule, family responsibilities, and work deadlines can be normal stressors in our everyday lives. But did you know how closely connected stress is to y...
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August 18, 2021
As we age, most of us would prefer to remain independent in the comfort of our familiar home, if given the option. But, aging adults are more vulnerable to injury and illness. This is why loved ones ...
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August 13, 2021
As a gynecologic surgeon, one of the best parts of my job is getting this joyful email from patients who’d had reproductive concerns: “We’re pregnant!” So, when Shayna Frost,...
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August 04, 2021
By Andrew Radu, MD, MBE, Psychiatrist at MedStar Washington Hospital Center
Did you know that most Olympic hopefuls begin intense training in their sport before their tenth birthday? After years of unrelenting pressure and stress related to athletic performance, it shoul...
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July 23, 2021
Women today face many contradictions about how to handle their personal health, especially when it comes to common—but not normal—pelvic floor disorders such as pelvic organ prolapse and urinary ...
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July 09, 2021
Every year, hundreds of patients visit our otolaryngology (ear, nose, and throat) providers to find relief from disruptive chronic sinusitis symptoms, such as: Facial pain and pressure Post...
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July 02, 2021
By Elspeth Cameron Ritchie, MD
After more than a year of COVID-19 social restrictions, the U.S. pivoted from “you’re safer at home” to “get vaccinated and get back in action!” within a matter of weeks. For some, the change was...
