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March 04, 2026The struggle to lose weight and keep it off can lead to frustration and self-doubt. Too often, weight management conversations overemphasize “trying harder.” If you don’t get results, this approach s...
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June 11, 2018
According to the Centers for Disease Control and Prevention (CDC), obesity affects more than one-third of adults and one in five children in the U.S. This trend is associated with a combination ...
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June 06, 2018Many of us are so busy that we don’t think about what to make for meals until it’s crunch time. We zip through the store on our lunch break or after work, before our son’s piano lesson and our daughte...
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June 06, 2018The American Cancer Society has released new colonoscopy recommendations: Adults at average risk should start getting colonoscopies at 45 instead of 50. The update is due to an alarming trend th...
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June 04, 2018
Have you been sneezing lately? If you suffer from allergies, you’re in good company. According to the Centers for Disease Control (CDC), about 50 million Americans experience some type of allergy. Re...
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June 04, 2018The Centers for Disease Control (CDC) estimates that about 48 million people—roughly 1 in 6 Americans—get sick each year from food borne illness, such as food poisoning, caused by un...
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May 29, 2018 Did you know that Maryland ranks among the states with the highest number of confirmed cases of Lyme disease? The most common infectious disease spread by the bite of ticks, Lyme disease ...

