Featured Blog
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May 06, 2026
By Kerry Strom, RD, CDCES, LDN, Dietitian Educator at MedStar Franklin Square Medical Center
Weight loss is often a popular topic. When we notice someone has lost weight, our first question is:, “How did you do it?” Ask ten different people and you’ll probably hear ten di...
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September 24, 2018According to the Centers for Disease Control, over 9 percent of the adult population of Washington, D.C., has a diabetes diagnosis. About 90 percent of diabetes cases nationwide are type 2 diabetes,...
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September 19, 2018It’s no exaggeration that there’s an obesity epidemic among U.S. teens. The Centers for Disease Control and Prevention notes that more than 20 percent of 12 to 19-year-olds are obese. Over time, obesi...
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September 05, 2018Running is a great way to lose weight and de-stress. However, a benefit that is often overlooked is that running can help treat or prevent certain heart conditions, high blood sugar, and symptoms of d...
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September 04, 2018"You want to put your finger where? Why? Do you really need to do that?” I’ve heard many men say this or something similar after I recommend a digital rectal exam, also known as a DR...
