MedStar Health Blog

What we eat affects all the systems of the body, from how we look and feel to how well our bodies work. If you look online, you’ll find site after site tells you what you should eat and drink and what...

According to the Centers for Disease Control and Prevention (CDC), obesity affects more than one-third of adults and one in five children in the U.S. This trend is associated with a combination ...

Many of us are so busy that we don’t think about what to make for meals until it’s crunch time. We zip through the store on our lunch break or after work, before our son’s piano lesson and our daughte...

The American Cancer Society has released new colonoscopy recommendations: Adults at average risk should start getting colonoscopies at 45 instead of 50. The update is due to an alarming trend th...

The Centers for Disease Control (CDC) estimates that about 48 million people—roughly 1 in 6 Americans—get sick each year from food borne illness, such as food poisoning, caused by un...

Have you been sneezing lately? If you suffer from allergies, you’re in good company. According to the Centers for Disease Control (CDC), about 50 million Americans experience some type of allergy. Re...