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December 17, 2025The holiday season is prime time for thoughtful gifts, and plenty of wish lists contain hopes for a smartwatch or fitness tracker. These popular devices promise to help us run farther, sleep deeper, ...
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July 15, 2020Traveling by plane, train, or automobile isn’t what it used to be. With so many of us wanting to enjoy the beaches or visit family around the country, we need to be alert about avoiding an unin...
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July 08, 2020
By Dr. Kari Kindschi, MD, Sports Medicine Physician at MedStar Union Memorial Hospital
Summer is finally here, and the warm weather and longer days offer many reasons for families to get active outside. But along with all of the outdoor fun comes more opportunity for activity-related in...
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July 03, 2020By Jasmeet Singh Bhogal, MD, MBA
The 4th of July holiday weekend is coming up, and many people will be spending their time outside in the sun. Whether you plan on having a backyard barbeque, swimming in the pool, or going out on a bo...
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July 02, 2020By Min Deng, MD
Skin cancer is the most common form of cancer, with 9,500 people in the U.S. diagnosed each day. Fortunately, it’s also the most preventable. Here are some things you can do to reduce your risk...
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June 30, 2020Over the past 10 or 15 years, uterine cancer cases have steadily increased in the United States. This year alone, an estimated 65,620 women will be diagnosed with this condition. Average age of diagn...
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June 24, 2020
Everyone is spending more time at home these days, which hopefully means you are getting around to tackling that “to-do list” of projects. And with the warm summer weather, a lot of those ...

