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December 17, 2025The holiday season is prime time for thoughtful gifts, and plenty of wish lists contain hopes for a smartwatch or fitness tracker. These popular devices promise to help us run farther, sleep deeper, ...
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July 31, 2017Does this sound familiar? You go to the doctor. They diagnose you and tell you what the treatment will be. The end. This one-sided approach to decision-making involves the doctor dictating care withou...
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July 26, 2017In today’s fast-paced world, we all feel stress from time to time. While some people are good at coping with stress, others let it take over their lives, causing extreme anxiety and potentially harmf...
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July 24, 2017Job duties can pose various dangers to workers’ health: handling chemicals, operating heavy machinery, even sitting for hours on end in an office every day. But the schedule you work also can put you ...
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July 17, 2017A little leg pain or soreness with exercise usually is normal. But severe pain, especially pain that appears when you’re only walking a short distance, may be a sign of a condition called peripheral a...
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July 13, 2017By Jeffrey Dubin, MD, Chief Medical Officer
We’re no strangers to hot summer days in the District of Columbia. But when the thermometer inches toward and above 100 degrees Fahrenheit, we could all use a reminder about the dangers of heat illnes...
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July 12, 2017For many years, the gold standard for surgical treatment of certain painful neck conditions has been a procedure called anterior cervical discectomy and fusion. This surgery can effectively relieve p...

