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October 08, 2025By B. Elizabeth Delasobera, MD
Between work, school, errands, and everything else life throws your way, staying healthy can sometimes feel like just one more thing on an already packed to-do list. But for busy professionals and fa...
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July 09, 2021
Every year, hundreds of patients visit our otolaryngology (ear, nose, and throat) providers to find relief from disruptive chronic sinusitis symptoms, such as: Facial pain and pressure Post...
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July 02, 2021
By Elspeth Cameron Ritchie, MD
After more than a year of COVID-19 social restrictions, the U.S. pivoted from “you’re safer at home” to “get vaccinated and get back in action!” within a matter of weeks. For some, the change was...
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June 30, 2021
The human spine is a miraculous, elegantly balanced system, the foundational support of the entire body. Gently curved in an S-shape, the spine balances the neck, chest, lower back, and pelvis to...
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June 28, 2021
Did you know that the average adult loses around 100 hairs each day? This amount of hair loss is a perfectly normal part of the hair growth cycle, in which follicles continually shed old hairs an...
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June 23, 2021Approximately 16 million Americans have been diagnosed with chronic obstructive pulmonary disease (COPD), a progressive lung condition that makes it difficult to breathe. Yet, because many peopl...
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June 22, 2021
By Jasmeet Singh Bhogal, MD, MBA
Whether you’re heading off to vacation or enjoying the long days of summer at home, the warm months are a great opportunity to get outside for some fun. The following summer safety tips can help ...

