MedStar Health Blog

Most people know that heart disease is linked to diet and exercise—two lifestyle factors often considered to be within a patient’s control. Yet heart disease remains the No. 1 cause of de...

Most of us have entered year three of the COVID-19 pandemic asking the same question: Will this ever end? Combined with increasing civil unrest and natural disasters, the pandemic has contributed to ...

Blood pressure is the force of blood pushing against the walls of your arteries. When the force is consistently higher than normal, it’s called hypertension, or high blood pressure. If you have high ...

Whether you’re a winter sports enthusiast or spend the season curled up by the fireplace, the low humidity, bitter winds, and dry indoor heat that accompany cold weather can deplete your skin’s natur...

Your foot is composed of 26 bones, 30 joints, and more than one hundred ligaments, muscles, and tendons that work together to provide stability, balance, and support as you move. When any one of thos...

Every January, our Nutrition team answers an influx of questions from patients resolving to improve their health and lose weight in the new year. Intermittent fasting—a dietary approach that cy...