Featured Blog
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May 06, 2026
By Kerry Strom, RD, CDCES, LDN, Dietitian Educator at MedStar Franklin Square Medical Center
Weight loss is often a popular topic. When we notice someone has lost weight, our first question is:, “How did you do it?” Ask ten different people and you’ll probably hear ten di...
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July 09, 2021
Every year, hundreds of patients visit our otolaryngology (ear, nose, and throat) providers to find relief from disruptive chronic sinusitis symptoms, such as: Facial pain and pressure Post...
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July 02, 2021
By Elspeth Cameron Ritchie, MD
After more than a year of COVID-19 social restrictions, the U.S. pivoted from “you’re safer at home” to “get vaccinated and get back in action!” within a matter of weeks. For some, the change was...
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June 30, 2021
The human spine is a miraculous, elegantly balanced system, the foundational support of the entire body. Gently curved in an S-shape, the spine balances the neck, chest, lower back, and pelvis to...
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June 28, 2021
Did you know that the average adult loses around 100 hairs each day? This amount of hair loss is a perfectly normal part of the hair growth cycle, in which follicles continually shed old hairs an...
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June 23, 2021Approximately 16 million Americans have been diagnosed with chronic obstructive pulmonary disease (COPD), a progressive lung condition that makes it difficult to breathe. Yet, because many peopl...
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June 22, 2021
By Jasmeet Singh Bhogal, MD, MBA
Whether you’re heading off to vacation or enjoying the long days of summer at home, the warm months are a great opportunity to get outside for some fun. The following summer safety tips can help ...
