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January 14, 2026Managing or preventing chronic conditions such as diabetes, pre-diabetes, or heart disease can feel overwhelming. But there’s a path to better health—one that helps you build health...
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January 09, 2018Imagine you’re walking to the bus or train when you spot a person lying on the ground, blood pooling under their leg. What do you do? The first instinct for many people is to freeze. Unfortunately, t...
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January 07, 2018By MedStar Health Research Institute
An analysis of the effect of diet on postmenopausal women as part of the Women’s Health Initiative shows that reducing fats and increasing vegetable, fruit, and grain intake can reduce the risk of nee...
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January 05, 2018With expected low temperatures in the single digits for the D.C. area this weekend, pay attention to the early stages of frostbite. Every year, we see anywhere from a handful to dozens of patien...
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December 29, 2017As the Glaucoma Research Foundation notes, about three million Americans have glaucoma, but only about half of them know it. That’s because there may not be any symptoms to notice until the disease st...
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December 28, 2017
by Armando Nahum, Director, MIQS Center for Engaging Patients as Partners It’s 2006 and another Labor Day Weekend is upon us. As preparations are under way for a gathering of family and friends, the p...
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December 22, 2017
Multidisciplinary Approach Benefits Aging Bodies and Minds Americans are living longer and healthier lives. Even so, many older adults will eventually develop one or more of a group of related medic...

