Featured Blog
-
January 17, 2024
By MedStar Team
Whether you have a chronic disease that you’re managing through food or you’re trying to lose weight by watching what you eat, it can be harder to stick to a healthy diet over winter. Overeating is c...
Browse blogs by hospital
Share this
All Blogs
-
January 17, 2024
By MedStar Team
Whether you have a chronic disease that you’re managing through food or you’re trying to lose weight by watching what you eat, it can be harder to stick to a healthy diet over winter. Overeating is c...
-
October 13, 2023
Counting calories. Slimming down. Watching weight. No matter what you call your personal journey, society has lots of names and options for achieving your weight-loss goals—and some that are no help ...
-
August 30, 2023
By Kerry Strom, RD, CDCES, LDN, Dietitian Educator at MedStar Franklin Square Medical Center
It can be tough pulling together daily school lunches for picky eaters. As a mother of four and a registered dietitian, I know this struggle well. The U.S. Centers for Disease Control and Preventio...
-
July 21, 2023
The World Health Organization (WHO) released a global guideline about non-sugar sweeteners in May 2023 that has left a sour taste in some mouths. WHO said evidence shows that sweeteners, like...
-
June 19, 2023
Our real-world research indicates that a collaborative program to reduce food insecurity in Washington, DC, during the COVID-19 pandemic was successful and that community partners are integral to inn...
-
May 26, 2023
The Mediterranean Diet is not a fad diet—in fact, it’s not a “diet” at all. Rather, it’s a lifestyle and eating pattern that continues to demonstrate positive, whole-body health effects—including a p...