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January 14, 2026Managing or preventing chronic conditions such as diabetes, pre-diabetes, or heart disease can feel overwhelming. But there’s a path to better health—onethat helps you build healthy habits rela...
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June 30, 2021
The human spine is a miraculous, elegantly balanced system, the foundational support of the entire body. Gently curved in an S-shape, the spine balances the neck, chest, lower back, and pelvis to...
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June 17, 2021
Inflammation is the body’s way of protecting itself against harmful agents—injury, toxins, infection. When cells are damaged, an inflammatory response is triggered from the immune system to safeg...
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June 10, 2021By MedStar Team
The internal carotid arteries are among the most critical blood vessels in the body. Located on both sides of the neck, they deliver oxygen to the brain. But that critical function may be affected b...
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June 03, 2021Are you familiar with uterine fibroids? If you’re a woman, chances are you may gain firsthand experience with fibroids at some point in your lifetime. In fact, the National Institutes...
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May 13, 2021As the command center for every system in the body, a healthy brain requires a lot of blood to stay functional; in fact, every minute, it makes use of ¼ of the blood pumped by the heart. A dimini...
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April 23, 2021
By Kerry Strom, RD, CDCES, LDN, Dietitian Educator at MedStar Franklin Square Medical Center
From fad diets to old wives’ tales about food, it’s easy to be misled into believing popular food myths. But just because a particular way of eating generates a certain result for one person, doe...

