MedStar Health Blog

Weight loss is often a popular topic. When we notice someone has lost weight, our first question is:, “How did you do it?” Ask ten different people and you’ll probably hear ten di...

Managing or preventing chronic conditions such as diabetes, pre-diabetes, or heart disease  can feel overwhelming. But there’s a path to better health—one that helps you build health...

Between work, school, errands, and everything else life throws your way, staying healthy can sometimes feel like just one more thing on an already packed to-do list. But for busy professionals and fa...

You might be used to thinking of bacteria as bad, but your gastrointestinal tract is actually home to trillions of bacteria, fungi, and other microorganisms that aid in digestion, support your immune...

While gathering to celebrate with family and friends, many of us overindulge, leading to heartburn, acid reflux, and bloating. But when these symptoms occur regularly despite normal eating habits, yo...

For many, summer brings a long-awaited opportunity to slip away to a beach vacation. While the beach is full of excitement and relaxation, it’s also home to a variety of hazards that could cause...