MedStar Health Blog

Every January, our Nutrition team answers an influx of questions from patients resolving to improve their health and lose weight in the new year. Intermittent fasting—a dietary approach that cy...

Historically, patients who needed spine surgery could expect a long recovery process, often with a week-long hospital stay. Today, Enhanced Recovery After Surgery (ERAS) protocols are helping patients...

The holiday season is magical, especially if you view it through the eyes of a child—twinkly lights strewn on the outside of houses, festive parties at home and school, and of course, decorating...

Over the past year the use of rehabilitative therapies has been an integral part in treating Post-Acute Sequelae of COVID-19 (PASC) symptoms.  These rehabilitative therapies are a cornerstone ...

Any cancer diagnosis is jarring to the patient and family. With women’s cancers – such as ovarian, uterine, or cervical cancer – the diagnosis can be particularly difficult.  ...

Most women have uterine fibroids—non-cancerous, hormone-driven growths that form on the uterine walls. In fact, more than 70% of white women and 80% of black women will develop fibroids by age ...