Featured Blog
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January 17, 2024
By MedStar Team
Whether you have a chronic disease that you’re managing through food or you’re trying to lose weight by watching what you eat, it can be harder to stick to a healthy diet over winter. Overeating is c...
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February 04, 2021
By Mouin S. Abdallah, MD, Cardiology
Humans are warm-blooded—we maintain a steady internal body temperature, regardless of surrounding conditions. Under normal circumstances, that temperature remains at...
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January 05, 2021
Maintaining a healthy weight can be a constant challenge—and potentially more so in a pandemic situation. Many of us are not as active as we were pre–COVID-19. And when times like these call for ...
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December 16, 2020
Eating healthy is one of the best things you can do for your health. In fact, consuming a healthy diet that prioritizes fruits, vegetables, and whole foods can reduce your risk of conditions like...
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December 08, 2020
By Arul M. Thomas, MD, Transplant Hepatology
The liver isn’t just the largest internal organ, it’s among the most important. You can’t live without it. About the size of a football, it’s located in the upper right part of the abdomen and pr...
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December 05, 2020
By MedStar Team
Throughout the national health systems, social determinants of health are frequently present which negatively impact health-related outcomes despite excellent medical care. Four of these determi...
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November 25, 2020
Stress, pressure from family, and tempting treats over the holidays can make it hard to choose nutritious choices from Thanksgiving through the New Year. But eating healthy over the holidays does...