MedStar Health Blog

The Mediterranean Diet is not a fad diet—in fact, it’s not a “diet” at all. Rather, it’s a lifestyle and eating pattern that continues to demonstrate positive, whole-bod...

Research from MedStar Georgetown’s Division of Community Pediatrics and MedStar Health Research Institute sheds light on how to boost enrollment in the Special Supplemental Nutrition Program for Women...

For many kids, Halloween is a fun celebration filled with creative costumes, an abundance of candy, and spooky decorations. But for kids with allergies or other medical conditions, the holiday can be ...

In September 2022, the U.S. Food and Drug Administration (FDA) issued a consumer update, warning about the dangers of social media challenges involving medicines—specifically a TikTok challenge in wh...

Chronic diseases affect nearly sixty percent of adults in the United States. According to the Centers for Disease Control and Prevention (CDC), chronic diseases such as heart disease, high blood press...

If your goal is to lose weight, what you eat matters more than when you eat. That’s according to a study published in the New England Journal of Medicine, which found that time-restricted eating, som...