MedStar Health Blog

Whether your pregnancy was long-awaited or sudden, you probably have a few questions about how you and baby can stay healthy. As an OB/GYN, one of the most common questions I get asked is, &ldqu...

Diabetes is an epidemic in the United States. In fact, 30.3 million Americans have diabetes—an amount that has doubled since 1997. As a result, it’s more important than ever for peop...

Along with the holiday festivities, December brings an opportunity to reflect on the past year, and it’s been a busy one here at MedStar Health!! Over the past 12 months, we’ve cover...

Eating healthy is one of the best things you can do for your health. In fact, consuming a healthy diet that prioritizes fruits, vegetables, and whole foods can reduce your risk of: Diabetes...

Tailgating can be one of the best parts of football season. However, between the plethora of concession stands around the stadium and the unhealthy foods your friends might bring to your tailgat...

Eating healthy is no easy feat for most people—especially during the holidays, when we have family gatherings and work events to attend. One way to combat the urge to eat unhealthy at these events is ...