Featured Blog
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January 17, 2024
By MedStar Team
Whether you have a chronic disease that you’re managing through food or you’re trying to lose weight by watching what you eat, it can be harder to stick to a healthy diet over winter. Overeating is c...
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May 26, 2023
The Mediterranean Diet is not a fad diet—in fact, it’s not a “diet” at all. Rather, it’s a lifestyle and eating pattern that continues to demonstrate positive, whole-body health effects—including a p...
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November 15, 2022
Research from MedStar Georgetown’s Division of Community Pediatrics and MedStar Health Research Institute sheds light on how to boost enrollment in the Special Supplemental Nutrition Program for Women...
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October 26, 2022
For many kids, Halloween is a fun celebration filled with creative costumes, an abundance of candy, and spooky decorations. But for kids with allergies or other medical conditions, the holiday can be ...
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October 14, 2022
By MedStar Team
In September 2022, the U.S. Food and Drug Administration (FDA) issued a consumer update, warning about the dangers of social media challenges involving medicines—specifically a TikTok challenge in wh...
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October 05, 2022
Chronic diseases affect nearly sixty percent of adults in the United States. According to the Centers for Disease Control and Prevention (CDC), chronic diseases such as heart disease, high blood press...
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May 20, 2022
If your goal is to lose weight, what you eat matters more than when you eat. That’s according to a study published in the New England Journal of Medicine, which found that time-restricted eating, som...