Featured Blog
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January 17, 2024
By MedStar Team
Whether you have a chronic disease that you’re managing through food or you’re trying to lose weight by watching what you eat, it can be harder to stick to a healthy diet over winter. Overeating is c...
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February 26, 2020
Updated March 15, 2020 A colonoscopy probably isn’t how you want to celebrate your 45th birthday, but it’s the best way to ensure you’re around for your 60th birthday and the d...
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February 18, 2020
When an African American man or woman visits my cardiology office, I don’t just see another patient in my schedule. I see someone who may need my extra attention. That’s because African A...
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January 17, 2020
Whether your pregnancy was long-awaited or sudden, you probably have a few questions about how you and baby can stay healthy. As an OB/GYN, one of the most common questions I get asked is, &ldqu...
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January 10, 2020
By Shayna Frost, RD, LDN, MedStar Diabetes Institute
Diabetes is an epidemic in the United States. In fact, 30.3 million Americans have diabetes—an amount that has doubled since 1997. As a result, it’s more important than ever for peop...
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December 30, 2019
Along with the holiday festivities, December brings an opportunity to reflect on the past year, and it’s been a busy one here at MedStar Health!! Over the past 12 months, we’ve cover...
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December 23, 2019
Eating healthy is one of the best things you can do for your health. In fact, consuming a healthy diet that prioritizes fruits, vegetables, and whole foods can reduce your risk of: Diabetes...