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May 27, 2026
As a sports performance coach, one of the biggest things I come back to is this: our world has become a highlight reel. Social media has changed how athletes see training, progress, and even the...
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September 29, 2020By MedStar Team
In early spring 2020, COVID-19 began to assert itself across the country. As it did, medical facilities nationwide experienced a sudden decrease in traffic to outpatient services and Emergency Departm...
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September 25, 2020
If you have found yourself mindlessly finishing off a big bag of chips or a quart of ice cream during these unsettling times, you are not alone. Many of us turn to food for comfort when we are experie...
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September 24, 2020
Some health risks can be hard to pin down, challenging to manage or impossible to control. High cholesterol is just the opposite. Although an estimated one in three Americans has it—and...
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September 23, 2020
Colon cancer is the third most commonly diagnosed type of cancer in men and women in the United States, according to the American Cancer Society. But a diagnosis doesn’t have to be a death sent...
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September 18, 2020
Medications play a key role in helping many individuals, especially older adults, maintain their quality of life. However, for some, managing medications to achieve the best outcomes, can be a challen...
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September 16, 2020
We use our shoulders to do just about everything, from pushing and pulling to lifting and carrying. That’s why it’s common to feel tension—or even pain—in our shoulder joints,...
