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May 27, 2026
As a sports performance coach, one of the biggest things I come back to is this: our world has become a highlight reel. Social media has changed how athletes see training, progress, and even the...
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January 23, 2019Many parents are cautious to protect their children against seasonal illnesses, such as colds and the flu. However, a lesser-known viral infection called hand, foot, and mouth disease, is also promine...
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January 18, 2019Some days it’s hard enough just to find the energy to make it out of bed and into work on time. Eating healthy can often end up feeling almost impossible combined with all of the other items you need ...
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January 15, 2019Total joint replacement, comprised of hip or knee replacements, is one of the most common surgical procedures in the U.S. These devices have given millions of people continued or increased activity a...
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January 09, 2019
Running a 5K is a challenging and fun way to stay fit. Although, if you aren’t careful, you can get injured while training or during the event. As 5Ks become more and more popular, we&rsq...
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January 08, 2019A vasectomy is one way men can prevent their partners from becoming pregnant—without affecting sexual function or the ability to orgasm. A vasectomy is a noninvasive surgery that prohibits sper...
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January 07, 2019It might seem unusual at first to think of a doctor using laser therapy to treat a burn injury scar. Why would burning the body’s tissue further help a patient heal? But lasers are an extremely valuab...
