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October 08, 2025By B. Elizabeth Delasobera, MD
Between work, school, errands, and everything else life throws your way, staying healthy can sometimes feel like just one more thing on an already packed to-do list. But for busy professionals and fa...
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December 22, 2018By MedStar Health Philanthropy
Once you do someone a favor, it may be easy to turn down their attempt to repay you. However, allowing a person to thank you often makes them feel better.For instance, when a neighbor or friend wants ...
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December 14, 2018
By Leah Murray
We all know how good it feels to receive gifts or words of affirmation. However, it can be easy to forget that giving to others makes us feel just as good, if not better.When considering giving, imagi...
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December 11, 2018By MedStar Team
Diarrhea is a menace in the form of hard-to-control bowel movements and loose, watery stools three or more times per day—quite the hassle when you’re at work, traveling, or doing everyday activities. ...
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December 07, 2018By Leah Murray
The holiday season is a time in which we often share the things we are thankful for with our families and friends. However, there are many benefits to be had by sharing our gratitude all year round.Re...
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December 07, 2018
During his training at The Johns Hopkins University School of Medicine in Baltimore, Anirudh Rao, MD, found the most meaningful cases to be those involving end-of-life issues, including those with di...
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November 20, 2018High blood pressure, or hypertension, is a well-known condition in America. We regularly check it during doctor’s visits and see blood pressure monitors in many of the stores we visit every da...

