Work Conditioning Program | MedStar Health

Work hardening helps injured workers safely return to their previous job by improving strength, endurance, functional skills, and the ability to perform specific job duties. Treatment may include therapeutic exercise, conditioning activities, and job-specific work simulations.

Work conditioning is designed for injured workers who may not return to their previous job but need to improve strength, endurance, functional abilities, and work tolerance to prepare for other employment opportunities.

Both programs typically meet five days a week for four to six weeks. At the end of the program, the work rehabilitation team provides recommendations to support a safe return to work.

The team approach

Our multidisciplinary team may include:

  • Physical and occupational therapists specializing in industrial rehabilitation and ergonomics
  • Psychologist
  • Trained rehabilitation technician to support and assist with programs

Communication is the key to case resolution. Referral sources can expect to be updated frequently on their client’s progress and promptly alerted to problems related to worker behaviors, including attendance, compliance, and effort. Case managers are always welcome to visit and attend team meetings.

Our locations

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MedStar Health Work Rehabilitation at the Curtis National Hand Center

Curtis National Hand Center - Johnston Professional Bldg
3333 N Calvert St.
Ste. 220B, 2nd Fl.
Baltimore , MD 21218

410-554-6849

Our services

  • Functional capacity evaluation (FCE)

    An FCE is completed to assess the injured worker's physical skills, functional abilities, and work tolerances to establish the work rehabilitation program. Occupational and physical therapists will work closely with the patient throughout the work rehabilitation program to advance exercises, activities, and simulations as appropriate to maximize an individual’s overall level of functioning. Education classes are led by therapists and a psychologist to provide relevant information about the workers' compensation process, injury adjustment, pain management, fitness and nutrition, and injury prevention.

    • Includes orientation, vocational screen, fitness screen, and a comprehensive musculoskeletal assessment prior to completing functional assessments.
    • Tests physical tolerances, endurance, and overall conditioning with respect to the current or targeted occupation.
    • Addresses nonphysiological factors, such as consistency of effort and perception of pain.
    • Identifies abilities for use in vocational planning if a specific job is not targeted.
    • Provides a clear, concise report developed to answer pertinent questions about the client’s current functional abilities as they relate to return to work.

  • Work hardening and work conditioning

    The goal of this program is to facilitate the transition of clients from the role of patient to worker. It typically lasts two to six weeks and builds job skills and strength through:

    • Work simulation: Specific simulations of job tasks are performed on site at the Curtis National Hand Center with access to the entire hospital.
    • Functional/conditioning activities: Overall physical conditioning is restored through participation in work circuits of job demands, such as lifting, carrying, pushing, pulling, standing, reaching, and squatting.
    • Exercise: Flexibility, strengthening, and cardiovascular exercises are performed daily to promote overall physical conditioning.
    • Education: Weekly group sessions provide relevant information about the workers’ compensation process, pain management, general health, and basic skills to prevent further injury.

  • Ergonomic consultation and job analysis

    Ergonomic consultations and job analysis services are available at any point in the process and are independent of any other service provided.

    Work site evaluations are provided to identify musculoskeletal risk factors, maintain or increase productivity, decrease turnover and absenteeism, and include positive solutions.

    Our work rehabilitation team can visit the job site to evaluate specific physical demands of a job. This information can be used to determine if the injured worker’s abilities match the job requirements.


  • Education programs

    A full range of tailored programs, including proper material handling techniques and ergonomic principles, is offered to employers and employees on the job site.

Referral information

Ideal referrals include:

  • Work-related injuries or workers’ compensation cases
  • Prolonged recovery or functional decline
  • Return-to-work evaluations
  • Work restrictions or disability determination

Who can refer?

Referrals are accepted from physicians and advanced practice providers, nurse case managers, employers, insurers and adjusters, attorneys, and vocational rehabilitation specialists.