
Taking good care of your toes
Walking or simply wearing shoes can be extremely uncomfortable when you have bunions, hammertoes, and other toe and forefoot deformities. If you’re suffering pain or irritation when wearing shoes, have limited movement of the toes, redness, swelling, irritation, a lump on the toe or foot, or an abnormal bend in your toe, it’s important to see a doctor. If left untreated, bunions, hammertoes, and other forefoot conditions can become progressively worse and more difficult to treat. Open sores may develop on the toe, which can lead to infection. In some cases, surgery is needed to correct the problem.
At MedStar Health, our podiatric surgeons have extensive experience treating conditions that affect the lower extremities. The following are a few conditions they commonly treat:
- Bunions, which occur when the big toe moves inward or toward the other toes, forming a painful lump at the base of the big toe
- Tailor’s bunions (also called bunionettes), which may develop as a sensitive bump on the smallest, outer toe
- Hammertoes, which occur when there’s an abnormal bend in the middle joint of a toe, causing the tip of the toe to bend and face downward
- Mallet toes, which affect the joint nearest the toenail, most commonly the second toe
- Claw toes, which affect the four smaller toes at the same time, causing the toes to curl downward
- Brachymetatarsia (also called short toe), which occurs when there is one or more abnormally short or overlapping toe, most commonly the fourth toe
Toe and forefoot deformities may be inherited, congenital, or caused by injuries to the foot (e.g., wearing tight shoes), structural abnormalities of the foot, an imbalance of muscles in the toe or foot, or health conditions such as arthritis or diabetes.
Planning and recovery
What to expect
During your appointment, your doctor will first examine your feet and toes for signs and symptoms of bunions, hammertoe, or other conditions. They may request an X-ray image of the affected foot to uncover any abnormalities in the bone structure. Your podiatric surgeon will determine which treatment options are best for you, depending on your age, the severity of symptoms, conclusions drawn from an X-ray exam, and other factors.
Non-surgical treatments
If symptoms are mild, your doctor may recommend conservative treatment options such as wearing shoes that are looser and have a wider toe box, using orthotics or custom shoe inserts to reposition the toes and relieve pressure.
Surgical treatment
If symptoms are severe and affecting your ability to walk comfortably and correctly, your doctor may recommend surgery. A bunionectomy is a surgical procedure that may involve removing the bunion, realigning the bones that make up the big toe, or balancing the muscles and tissues around the joint so the deformity does not return. Hammertoe surgery releases the bent position of the toe, reduces pain and discomfort, and increases the overall function of the toe and foot.
Recovery after podiatric surgery
During the first few days following surgery, it’s important to keep your swelling down and minimize your pain. You will also need to keep your foot elevated and avoid walking on it. After a few weeks, you can begin bearing more weight on the affected foot. Your doctor may give you a special shoe or boot to wear to protect your toe, as well as require that you rest your foot during this time. Physical therapy may also be recommended to help you regain your strength. Your orthopedic foot and ankle surgeon will discuss the specific details of your recovery with you before your procedure.
Prevention
Learn how to prevent and relieve foot pain from bunions, plantar fasciitis, and more from our very own podiatric surgeon, Dr. John Steinberg. Click here!

Our providers
Location: Change location Enter your location
Foot and Ankle Surgery
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Jayson Nicholas Atves, DPM
Foot And Ankle Surgery & Podiatry
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Kurtis Donald Bertram, DPM
Reconstructive Rearfoot And Ankle Surgery, Foot And Ankle Surgery & Podiatry
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Paul James Carroll, DPM
Trauma Surgery, Limb Lengthening And Reconstructive Surgery, Surgical Wound Care, Reconstructive Rearfoot And Ankle Surgery, Foot And Ankle Surgery & Podiatry
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Jonathan Furmanek, DPM
Reconstructive Rearfoot And Ankle Surgery, Foot And Ankle Surgery & Podiatry
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Tiffany K. Hoh, DPM
Surgical Wound Care, Foot And Ankle Surgery & Podiatry
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Amin Jahedi, DPM
Foot And Ankle Surgery & Podiatry
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Ali Rahnama Vaghef, DPM
Foot And Ankle Surgery
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Kyung Seo, DPM
Foot And Ankle Surgery & Podiatry
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John Steven Steinberg, DPM
Surgical Wound Care, Podiatry & Foot And Ankle Surgery
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Caitlin Sarae Zarick, DPM
Podiatry & Foot And Ankle Surgery
Our locations
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MedStar Health: Plastic Surgery at MedStar Georgetown University Hospital
3800 Reservoir Road NW, BLES Building 1st. Floor Washington, D.C., 20007
866-990-5515
MedStar Health: Podiatric Surgery at MedStar Washington Hospital Center
106 Irving St. NW POB North Ste. 3400 Washington, D.C., 20010
MedStar Health: Plastic Surgery at Mitchellville
12158 Central Avenue Mitchellville, MD 20721
(301) 249-8933
Frequently asked questions
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Can choosing the right footwear prevent foot pain?
Yes, finding a shoe that fits properly can save your feet from painful problems later on. Wearing shoes that are too tight can cause painful ailments, such as bunions, hammertoes, corns and other foot problems. Instead, choose footwear that fits well and allows ample room at the toe.
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Is podiatric surgery covered by insurance?
Your procedure may be covered by insurance if it is deemed medically necessary. Please contact your insurance company to determine your coverage.
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How should I prepare for surgery?
Before surgery, you may be asked to get blood tests and take or adjust medications. If you smoke, quitting will help you heal faster and better avoid complications. Your surgeon may even require that you quit smoking prior to surgery. You’ll be given special instructions to follow prior to your surgery.
For more information, visit Preparing for Surgery.
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How long does it take to recover from podiatric surgery?
Recovery time depends on the type of surgery and level of correction needed, and it may take a few weeks or a number of months. Your surgeon will discuss a realistic time frame for your recovery.
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Will I need physical therapy?
Your doctor may recommend a physical therapy program to help you get the best results from your surgery. Physical therapy can help you regain range of motion, strength, and flexibility after surgery.