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Welcome to physical therapy at Chevy Chase-North
Our Chevy Chase-North location is Metro-accessible and only three blocks away from the Red Line’s stop in Friendship Heights. We offer convenient access to experienced physical and occupational therapists close to where you live, work, and shop in the Washington, D.C., region. Our compassionate team works with you to develop a roadmap to recovery after an illness or injury, so you can get back to the life you love as fast and safely as possible.
Our services
Visiting NRH Rehabilitation Network at Chevy Chase – North
Hours of operation:
Monday to Thursday:
7 a.m. to 6:30 p.m.
Friday:
7 a.m. to 4 p.m.
Saturday:
8 a.m. to 2 p.m.
Insurance
We proudly accept most major health plans. The list below serves as a guide and is subject to change. If you are unsure about your coverage, please call your insurance provider. Insurance is collected prior to scheduling services.
Our providers
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Kristina Indriksons, PT, DPT, Clinic Director
Kristina Indriksons attended the University of Dayton, where she earned her bachelor’s degree in exercise science. Kristina also completed her doctoral degree in physical therapy from Northwestern University and is certified in manual therapy (CMPT). She is bilingual in English and Latvian. Her rehabilitation specialties include:
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ACL Injury Prevention
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Neck Pain and Lower Back Pain
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Knee, Foot, and Ankle Therapy
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Manual Therapy
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Orthopedic Injuries and Conditions
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Physical Therapy
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Running Injury Care
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Sports Injuries
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Blade Lewis PT, DPT, CSCS, Staff Therapist
Blade Lewis attended the University of South Carolina where he received his B.S. in Exercise Science, before continuing on to attend GWU in DC where he earned his doctoral degree in physical therapy. He is a certified Strength and Conditioning Specialist (CSCS). His rehabilitation specialties include:
- ACL return-to-play testing
- Blood Flow Restriction Therapy
- Knee, Foot, and Ankle therapy
- Orthopedic injuries and conditions
- Sports Injuries
- Dry Needling
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Yaohui (Jeff) Lou, PT, DPT
Jeff Lou received his bachelor’s degree in human health from Emory University. Jeff completed his doctoral degree in physical therapy from Emory University School of Medicine. Jeff is a certified performance enhance specialist through NASM. Jeff’s rehabilitation specialties include:
- ACL Return to Sports testing
- Orthopedic Injuries and Conditions
- Post-op care
- Sports injury
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Fumie Takahashi, PT, DPT, SCS
Fumie Takahashi attended the University of Maryland, College Park, where he earned his bachelor’s degree in kinesiology. He continued his education there, completing his doctoral degree in physical therapy. Fumie is a certified strength and conditioning specialist (CSCS) and is a board-certified clinical specialist in sports physical therapy. His rehabilitation specialties include:
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ACL-Return-to-Play Testing
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Orthopedic Injuries and Conditions
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Running Injuries
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Todd Wheeler, PT, DPT
Todd Wheeler completed his doctoral degree in physical therapy from Creighton University. His rehabilitation specialties include:
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ACL Return-to-Play Testing
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Astym® Treatment
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Dry Needling
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Golf Enhancement Program
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Neck Pain and Lower Back Pain
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Orthopedic Injuries and Conditions
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Kent Bare, PT, DPT
Kent Bare attended Penn State University where he received his bachelor’s degree. He continued his education at the University of Maryland, Baltimore, earning his doctoral degree in physical therapy. His rehabilitation specialties include:
- Dry Needling
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Manual Therapy
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Neck Pain and Lower Back Pain
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Orthopedic Injuries and Conditions
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Post-Operative Care
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Alice L. Kong
Alice Kong attended Towson University where she earned a bachelor's degree in exercise science. Alice furthered her education at Howard University, receiving her doctoral degree in physical therapy. Her rehabilitation specialties include:
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Orthopedic Injuries and Conditions
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Post-Operative Care
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Post Concussion Management
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Julia Novak, PT, DPT
Julia Novak attended Colgate University where she earned a bachelor’s degree in Behavioral Neuroscience. Julia furthered her education at New York Medical College, where she received her doctoral degree in physical therapy. Her rehabilitation specialties include:
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Post-Operative Care
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Orthopedic Injuries and Conditions
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Running Injury Care
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Cancer Rehabilitation
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Pelvic Health
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Awards
Best Physical Therapy - MedStar Health
Washington Jewish Week "Best Of" awards is an annual reader-voted competition recognizing outstanding businesses and organizations in the DMV Jewish community.
Ratings and reviews
Frequently Asked Questions
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What types of conditions are commonly treated at NRH Rehabilitation Network at Chevy Chase - North?
Therapists treat a wide range of conditions including back and neck pain, sports injuries, joint and muscle injuries, post-surgical recovery, spinal issues, shoulder pain or instability, foot and ankle dysfunction, and other orthopedic conditions. -
Where exactly is the Chevy Chase-North physical therapy clinic located?
The clinic is located at 5530 Wisconsin Avenue in suite 960, Chevy Chase, Maryland, 20815, serving patients in Chevy Chase and Montgomery County as well as nearby Washington, D.C., and Northern Virginia.
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How can I get to the clinic using the Metro?
The clinic is Metro-accessible. It’s about three blocks from the Red Line’s Friendship Heights station. After exiting the station, walk east on Wisconsin Avenue to the clinic.
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Is parking available near the clinic?
Yes. Street parking and nearby public garages are available on Wisconsin Avenue and surrounding blocks. Patients are encouraged to plan ahead for parking, especially during peak hours.
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How can I contact the Chevy Chase-North clinic?
You can reach the clinic by phone at 301-986-4745 to schedule an appointment, ask questions, or verify insurance coverage. You may also use the online Request an Appointment option. Staff are available to assist with scheduling and care coordination.
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What is the procedure for billing and insurance at Chevy Chase – North?
Billing and insurance must be addressed prior to scheduling services. Patients are encouraged to verify their coverage with their insurance provider. We participate with most major health insurance plans.
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What are the normal operating hours for Chevy Chase - North?Chevy Chase-North is typically open Monday through Thursday from 7 a.m. to 6:30 p.m., Friday from 7 a.m. to 4 p.m, and Saturday from 8 a.m. to 2 p.m.
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How should I prepare for my physical therapy appointment?
Eat a balanced meal 1-2 hours prior to therapy. Drink about 2.5 cups of water prior to therapy. Take any prescribed pain medications at least 1 hour prior to therapy. Dress in T-shirts, athletic tops, sweatpants, shorts, yoga pants, or athletic leggings. Wear athletic/walking shoes and avoid open toed sandals, flip-flops, and high heels. Ensure proper access to the treatment area.