MedStar Health: Physical Therapy at Waverly

Al Anglada attended the University of Richmond where he received his bachelor’s degree in sociology. He also completed his certificate of physical therapy at the University of Medicine and Dentistry of New Jersey. Al specializes in the following rehabilitation areas:

Stacey McKoy attended the University of Maryland, Baltimore, where she received her master’s degree in physical therapy. Stacey is certified in myofascial trigger point therapy and her rehabilitation specialties include:

• Dry Needling
• Facial Palsy Therapy
• Neurorehabilitation
• Orthopedic Injuries and Conditions

Kris received his Bachelor of Science with Honors from Cal State Fullerton (CSUF) and was inducted into the Kappa Omicron Nu Society for Kinesiology & Health Science. While there, he was heavily involved in many athletic events, internships & student jobs around campus, which helped him obtain his hours for PT School in the athletic community. He then trekked across the country to the University of Maryland to receive his Doctorate in Physical Therapy degree in 2016. He received his certified course instructor to teach PT & PTA students shortly after graduating to help students because he is very passionate about teaching the future cohort.

Kris specializes in the following rehabilitation areas:

Sidney received her Bachelor's degree in Psychology from Widener University in 2016. She continued her education at Widener University and received her Doctorate in Physical Therapy in 2019. In her free-time she enjoys traveling, attending concerts, and watching Ravens football games. Sidney's rehabilitation specialties include:

• Orthopedic Injuries and Conditions 

Alyssa Diggins attended Towson University where she received her bachelor's degree in exercise science. She continued her education at Mercyhurst University, earning her associate's degree in the physical therapist assistant program. Alyssa's rehabilitation specialties include:

Emilee received her Bachelor's degree in Biology from Lehigh University in 2017. She continued her education at DeSales University and received her Doctorate in Physical Therapy in 2020. In her free-time she enjoys working out, reading, attending concerts, and trying good local spots to eat.

Emilee's rehabilitation specialties include:

Ean M. Roche attended Alvernia University where he received his bachelor's degree in biology. He continued his education at Carroll Community College, earning his associate's degree in the physical therapist assistant program. Ean's specialties include:

• Orthopedic Injuries and Conditions
• Sports Injuries

The Waverly team treats a broad range of conditions, including back and neck pain, joint injuries, post-surgical recovery, sports-related injuries, balance issues, and mobility limitations that affect daily life and work activities.

Yes. Therapists regularly provide post-operative rehabilitation following surgical procedures such as joint replacements, rotator cuff repair, ACL reconstruction, tendon repairs, and spinal surgeries, using evidence-based protocols.

Absolutely. The clinic helps patients manage chronic pain conditions through individualized exercise programs, manual therapy, movement retraining, and education aimed at improving long-term comfort and function. We also treat facial palsy, running injuries, and we offer dry needling.

Yes. The clinic provides balance training and vestibular therapy for individuals experiencing dizziness, vertigo, unsteadiness, or increased fall risk.

Yes. The Waverly location treats recreational athletes, student athletes, and active adults, offering sport-specific rehabilitation, strengthening, and conditioning programs to support safe return to activity.

Yes. Therapists commonly treat work-related injuries such as lifting strains, overuse injuries, posture-related pain, and repetitive motion conditions, while also offering guidance on injury prevention.

The clinic is easily accessible for residents of Waverly, Charles Village, Hampden, and surrounding Baltimore communities, making it a convenient option for patients seeking care close to home or work.

Eat a balanced meal 1-2 hours prior to therapy. Drink about 2.5 cups of water prior to therapy. Take any prescribed pain medications at least 1 hour prior to therapy. Dress in T-shirts, athletic tops, sweatpants, shorts, yoga pants, or athletic leggings. Wear athletic/walking shoes and avoid open toed sandals, flip-flops, and high heels. Ensure proper access to the treatment area.