October Prepared Childbirth Class at MedStar Harbor Hospital

MedStar Harbor Hospital 3001 S Hanover Street, Baltimore

The expectant mother and her support person will learn the basics of childbirth and what to expect during the birth of her baby while here at MedStar Harbor Hospital. There will be some instruction on comfort measures and breathing techniques; however, this is not a “Natural Childbirth” or “Lamaze” course. Breaks will be given throughout […]

October Online Childbirth Express Class presented by MedStar Montgomery Medical Center

This condensed version will prepare couples for their labor and birth experience. Class is presented via Childbirth instructor via online. To enhance what you learn, hands-on instruction available by taking the Lamaze Techniques class. Must sign up at least 7 days in advance in order for materials to be sent to you and online link. […]

Senior Strength and Balance Class Online Live hosted by MedStar Montgomery Medical Center

Online

Have fun, feel better and get fit with a free 45-minute fitness active aging online WebEx group exercise class, designed to help older adults 55+ increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Wear comfortable clothes and bring water. Email is needed to register. Call 301-774-8881 x4 to register now!  Cost […]

Amputee Support Group at MedStar NRH

MedStar NRH TeleHealth Conference Room on the first floor 102 Irving St. NW, Washington

A support group for Amputees and their family and friends. The group meets every third Monday of each month from 1 p.m. to 2 p.m. in the TeleHealth Conference Room (First Floor) of MedStar National Rehabilitation Hospital.For more information, please contact the information line at 202-877-1501.

Diabetes Support Group at MedStar Good Samaritan

Good Health Center at MedStar Good Samaritan 5601 Loch Raven Boulevard 2nd Floor, Baltimore

This support group gives people living with diabetes the chance to solve problems, and share feelings, insights and experiences. They are open to anyone, including loved ones. This peer group meets once a month. Members receive a free, monthly newsletter.   Third Monday of each month. Registration is required. 2:30 to 4 p.m. MedStar Good […]

Stroke Survivors Support Group at MedStar St. Mary’s

MedStar St. Mary's Hospital, Health Connections 25500 Point Lookout Road, Outpatient Pavilion, 2nd Floor, Leonardtown

Learn more about causes of stroke, recovery and how to prevent future problems.

Brain Injury Families & Friends Support Group

MedStar NRH TeleHealth Conference Room on the first floor 102 Irving St. NW, Washington

Sponsored by the Brain Injury Association of Washington, D.C. and MedStar National Rehabilitation Hospital, this group meets on the third Wednesday of each month from 5:30 p.m. - 7:30 p.m. in the MedStar NRH TeleHealth Conference Room on the first floor. Connect with members of the DC area brain injury community and meet other families […]

Breastfeeding: Facts, Myths, and Techniques at MedStar Franklin Square Medical Center

Community Wellness Center at MedStar Franklin Square 9000 Franklin Square Drive, 3rd Floor, Rosedale

This class will be held virtually during COVID-19 restrictions. This interactive class, taught by a board-certified lactation consultant, is designed to help you feel comfortable and confident by preparing you and your baby for breastfeeding. You will get a wealth of information, tips, and guidance to help you and your baby get off to the […]

October Online Infant Care Class hosted by MedStar Montgomery Medical Center

This Class is designed to give a complete head-to-toe look at how to care for your little one and provide you with hands-on experience. Topics include bathing, feeding, diapering, safety issues, and much more. Must sign up at least 7 days in advance in order for materials to be sent to you and online link. […]

Senior Strength and Balance Class – Online Live with MedStar Montgomery Medical Center

Senior Strength and Balance Exercise Live Online Class Have fun, feel better and get fit with a free 45-minute fitness active aging online WebEx group exercise class, designed to help older adults 55+ increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health.  Wear comfortable clothes and bring water. Email is needed to […]