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April 2018

FREE Diabetes Prevention Program – MedStar Franklin Square

April 9, 2018 @ 7:00 pm - March 11, 2019 @ 8:00 pm
St. Stephens A.M.E. Church, 1601 Old Eastern Avenue
Baltimore, MD 21221 United States
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Diabetes Prevention Program

Join us for a FREE Diabetes Prevention Program                                      A 12-month lifestyle-change program to help prevent or delay type 2 diabetes. Learn to eat healthy, add physical activity to your life, manage stress, stay motivated, and solve problems that can…

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September 2018

FREE Diabetes Prevention Program – MedStar Franklin Square

September 11, 2018 @ 1:00 pm - August 13, 2019 @ 2:00 pm
Community Wellness Center at MedStar Franklin Square, 9000 Franklin Square Drive, 3rd Floor
Rosedale, MD 21237 United States
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Diabetes Prevention Program

Join us for a FREE Diabetes Prevention Program                                      A 12-month lifestyle-change program to help prevent or delay type 2 diabetes. Learn to eat healthy, add physical activity to your life, manage stress, stay motivated, and solve problems that can…

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November 2018

Mall Walkers Program – MedStar Southern Maryland

November 21 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

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Zumba Gold hosted by MedStar Montgomery Medical Center

November 21 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Wednesday, repeating until June 5, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
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Mondays and Wednesdays, 9 A.M. to 10 A.M.   Zumba Gold is an exciting 60-minute dance-fitness workout featuring upbeat Latin and world rhythms, while allowing you to move to the beat at your own pace. You’ll enjoy the easy-follow-program that provides a great workout with invigorating music and dance moves!   The Longwood Recreation Center…

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Breastfeeding Moms at MedStar St. Mary’s

November 21 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until December 26, 2018

MedStar St. Mary’s Hospital Health Connections, 25500 Point Lookout Road, Outpatient Pavilion, 2nd Floor
Leonardtown, MD 20650 United States
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If you are a new breastfeeding mom who could use the support of other mothers, attend this free support group at MedStar St. Mary's facilitated by lactation consultants.

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Senior Strength & Balance (Wednesdays) Hosted by MedStar Montgomery Medical Center

November 21 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until December 19, 2018

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
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senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE. Physician consent required. Please bring signed consent form to first class.  For more…

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MedStar Franklin Square Essex Breastfeeding Luncheon

November 21 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Wednesday, repeating until January 1, 2020

Essex Library, Meeting Room, 1110 Eastern Blvd.
Essex, 21221 United States
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We invite moms and babies to join us for the Essex Breastfeeding Luncheon, Wednesdays 11 a.m. – 1 p.m at the Essex Library meeting room. A certified lactation consultant will be present to answer your questions. Come meet other moms and join us for lunch free of charge. To register please call Abilities Network at 410-828-7700  ext. 1265. Space is…

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Senior Strength & Balance (Wednesdays) Hosted by MedStar Montgomery Medical Center

November 21 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating until December 19, 2018

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
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senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE. Physician consent required. Please bring signed consent form to first class.  For more…

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MedFit Program – MedStar St. Mary’s

November 21 @ 2:30 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Tuesday and Thursday, repeating until December 27, 2018

An event every week that begins at 2:30pm on Monday, Wednesday and Friday, repeating until December 28, 2018

An event every week that begins at 2:30pm on Monday and Wednesday, repeating until December 26, 2018

MedStar St. Mary’s Hospital Main Lobby, 25500 Point Lookout Road
Leonardtown, MD 20650 United States
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The MedFit Program at MedStar St. Mary's is an exercise program at the Grace Anne Dorney Center to assist with sedentary lifestyle changes and disease management, including hypertension, diabetes, cholesterol, obesity, and COPD.  Cost is $30 per month or $75 for three months. Call 240-434-7143.

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Bariatric Support Group at MedStar Franklin Square

November 21 @ 4:00 pm - 5:30 pm
|Recurring Event (See all)

An event every month that begins at 4:00pm on day Third of the month, repeating until December 20, 2018

Bariatric Education Room at MedStar Franklin Square, 9103 Franklin Square Drive Suite 306
Baltimore, MD 21237 United States
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This is for people who’ve had or are planning to have bariatric surgery. They will receive first hand information about bariatric surgery and learning from the experiences of others. Spouses, family members and friends are always welcome. Guest speakers are often invited to provide information on topics of nutrition, supplements, exercise and behavior modification. The…

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