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Welcome to physical therapy at Navy Yard
Located in Southeast D.C., our newest physical therapy location is a 5-minute walk from the Navy Yard-Ballpark Metro station. Our clinic is co-located with MedStar Health orthopedic and physical medicine and rehabilitation specialists, so we can work hand-in-hand with your physician on the best plan of care for your injury or condition. Whether you’re an athlete looking to get back in the game, or a computer engineer with lower back pain, we’ll work with you to develop a personalized treatment plan to help reduce your pain and achieve your goals.
Official Medical Team Of The Pros
Our services
Visiting physical therapy at Navy Yard
Hours of operation:
Monday to Thursday: 7 a.m. to 5:30 p.m.
Friday: 7 a.m. to 4:30 p.m.
Planning your visit
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Parking and Metro
Discounted parking at Crossing DC Apartments garage: 88 K St. SE, Washington, DC 20003
Navy Yard – Ballpark Metro Station (0.3 miles): 122 M St. SW, Washington, DC 20024
Insurance
We proudly accept most major health plans. The list below serves as a guide and is subject to change. If you are unsure about your coverage, please call your insurance provider. Insurance is collected prior to scheduling services.
Direct Access
With certain open access insurance plans, you can start physical therapy without a doctor’s referral. This means you can save time, begin treatment right away, and take the first step toward recovery and better mobility, without unnecessary delays.
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What is direct access?
Direct access means you can see certain healthcare providers, like physical or occupational therapists, without needing a referral or prescription from your doctor. Our administrative team can help confirm if a referral is needed based on your insurance plan.
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Are there specific conditions or specialties where direct access applies?
Yes. Physical and occupational therapists are trained to evaluate and treat musculoskeletal conditions. They can also determine if your condition requires further evaluation from another specialist.
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Do I need insurance approval for direct access?
Many insurance plans allow you to see a physical or occupational therapist without a referral. However, coverage depends on your plan and whether our clinic participates with your insurance. Our administrative team can verify your benefits and provide a courtesy summary of your therapy coverage.
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Will it cost more to see a specialist directly?
Usually not. In fact, direct access can lower your overall healthcare costs by eliminating unnecessary doctor visits or extra specialist appointments.
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Are there risks to seeing a therapist without a referral?
No added risks. Therapists are specifically trained to recognize when a condition needs further evaluation, and they will refer you to the appropriate provider if necessary.
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Will the specialist communicate with my primary care doctor?
Yes. With your permission, we can share information about your treatment with your primary care provider.
Our providers
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Cari Makiya, PT, OCS, SCS, MBA, Regional Director
Cari Makiya attended Boston University where she earned a bachelor's degree in health sciences and a master's degree in physical therapy. In addition, she also earned her master’s of Business Administration at George Washington University. Cari is a board-certified specialist in sports physical therapy (SCS) and orthopedic physical therapy (OCS). Her rehabilitation specialties include:
- ACL Injury Prevention
- Dry Needling
- Foot Orthotics Evaluation and casting
- Knee, Foot, and Ankle Therapy
- Neck Pain and Lower Back Pain
- Orthopedic Injuries and Conditions
- Repetitive Motion Disorder Services
- Running Injury Care
- Sports Injuries
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Courtney Costello, PT, DPT
Courtney received her Bachelor of Science degree in Kinesiology as well as her Bachelor of Arts degree in Theater Dance Performance from Penn State University. She later earned her Doctor of Physical Therapy degree from Drexel University and also became a Certified Personal Trainer through the National Academy of Sports Medicine. Courtney’s rehab specialties include:
- Arthritis Treatment
- Concussion Management and Care
- Dry Needling
- Knee, Foot and Ankle Therapy
- Neck Pain and Lower Back Pain
- Orthopedic Injuries and Conditions
- Pain Management
- Parkinson’s Disease
- Repetitive Movement Disorder
- Vestibular/Balance Rehabilitation
- Running Injuries
- Sports Injuries
- Spine Services
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William Gingerich, PT, DPT, Clinic Coordinator
William Gingerich received his bachelor’s degree in cellular and molecular biology from the Christopher Newport University. He went on to complete his doctoral degree in physical therapy from Old Dominion University. Will’s rehabilitation specialties include:
- Arthritis Treatment
- Knee, Foot and Ankle Therapy
- Neck Pain and Lower Back Pain
- Orthopedic Injuries and Conditions
- Pain Management
- Repetitive Movement Disorder
- Vestibular/Balance Rehabilitation
- Running Injuries
- Sports Injuries
- Spine Services
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Lance Kyle, PT, DPT
Lance Kyle received his bachelor’s degree in Biological Sciences from Virginia Tech. He went on to complete his doctoral degree in physical therapy from the University of Lynchburg. Lance’s rehabilitation specialties include
- Arthritis Treatment
- Knee, Foot and Ankle Therapy
- Neck Pain and Lower Back Pain
- Orthopedic Injuries and Conditions
- Pain Management
- Repetitive Movement Disorder
- Running Injuries
- Sports Injuries
- Spine Services
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Cassandra Oliver, PT, DPT, CSCS, New Hire Mentor
Cassandra Oliver received her bachelor's degree in health and science studies from Quinnipiac University. Cassandra continued her education at Quinnipiac University, earning her doctoral degree in physical therapy. She is a certified Strength and Conditioning Specialist (CSCS). Her rehabilitation specialties include:
- ACL Return-to-Play Testing
- Cancer Rehabilitation
- Selective Functional Movement Assessment
- Concussion Management and Care
- Running Injury Care
- Dry needling
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Raquel Sanchez, PT, DPT
Raquel Sanchez received her bachelor’s degree in Latin American Studies from the University of New Mexico. Raquel completed her doctoral degree in physical therapy from Boston University. Raquel’s special interests include orthopedic rehabilitation. Raquel rehabilitation specialties include:
- Adolescent Sports Injuries
- Arthritis Treatment
- Knee, Foot and Ankle Therapy
- Neck Pain and Lower Back Pain
- Orthopedic Injuries and Conditions
- Pain Management
- Repetitive Movement Disorder
- Running Injuries
- Sports Injuries
- Spine Services
- Vestibular/Balance Rehabilitation
Awards
Best Physical Therapy - MedStar Health
Washington Jewish Week "Best Of" awards is an annual reader-voted competition recognizing outstanding businesses and organizations in the DMV Jewish community.
Ratings and reviews
Frequently Asked Questions
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What services are offered at the Navy Yard clinic?
The Navy Yard clinic provides a broad range of physical therapy services for orthopedic and musculoskeletal conditions, sports injuries, and general rehab needs. Specialty services include ACL / return-to-play rehab, sports-injury care, running injuries, knee/foot/ankle therapy, manual therapy, dry-needling, spine and back pain treatment, repetitive motion disorder treatment, vestibular or balance rehabilitation, and concussion management.
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Where is the MedStar Health Physical Therapy at Navy Yard clinic located and how can I contact you?
We are at 925 Half Street SE, in Washington, DC, 20003. The clinic is just a 5-minute walk from the Navy Yard–Ballpark Metro station, making it convenient by public transit. Use the Request an Appointment button or call 202-921-9730.
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What are parking options at the Navy Yard?
Discounted parking is available at the Crossing DC Apartments garage located on 88 K Street SE, in Washington, DC 20003.
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What types of patients and conditions do you treat?
We treat a broad spectrum of patients and conditions: athletes with sports injuries, individuals with orthopedic or repetitive motion issues, those needing post-surgical rehab, people experiencing chronic pain, and patients requiring spine, foot, ankle, or gait therapy. Whether you’re young or older, active or recovering, our team personalizes therapy to match your needs and recovery goals.
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Do you accept insurance and how is coverage handled?
Yes — the Navy Yard clinic accepts most major health insurance plans.Insurance is verified prior to scheduling. Because coverage can vary by service, it’s best to call your plan to confirm it covers the therapy you need.
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What should I expect on my first visit?
On your first visit, a licensed therapist will review your medical history or injury, assess strength, mobility, range of motion, balance, and other relevant factors, then develop a personalized rehabilitation plan. Therapy might include manual therapy, therapeutic exercises, gait or balance training, rehabilitation for sports or orthopedic conditions, or other targeted interventions depending on your needs.
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What are the normal operating hours for MedStar Health Physical Therapy at Navy Yard?
MedStar Health Physical Therapy at Navy Yard is typically open from 7 a.m. to 5:30 p.m. Monday through Thursday and 7 a.m. to 4:30 p.m. Friday.
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How should I prepare for my physical therapy appointment?
Eat a balanced meal 1-2 hours prior to therapy. Drink about 2.5 cups of water prior to therapy. Take any prescribed pain medications at least 1 hour prior to therapy. Dress in T-shirts, athletic tops, sweatpants, shorts, yoga pants, or athletic leggings. Wear athletic/walking shoes and avoid open-toed sandals, flip-flops, and high heels. Ensure proper access to the treatment area.