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Welcome to physical therapy at Timonium
Located in the MedStar Health orthopaedic center on Greenspring Drive, our Lutherville physical therapy clinic offers expert care in a state-of-the-art facility. Our experienced physical therapists specialize in sports rehab, sports therapy, and musculoskeletal injuries. We work closely with professional and collegiate teams, providing high-level care and fast recovery. Whether you're a young athlete or an active adult, we’ll design a personalized physical therapy plan to help you safely return to the activities you enjoy.
Official Medical Team Of The Pros
Our services
Visiting physical therapy at Timonium
Hours of operation:
Monday to Thursday:
7 a.m. to 7:30 p.m.
Friday: 7 a.m. to 5 p.m.
Nearby locations
Insurance
We proudly accept most major health plans. The list below serves as a guide and is subject to change. If you are unsure about your coverage, please call your insurance provider. Insurance is collected prior to scheduling services.
Direct Access
With certain open access insurance plans, you can start physical therapy without a doctor’s referral. This means you can save time, begin treatment right away, and take the first step toward recovery and better mobility, without unnecessary delays.
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What is direct access?
Direct access means you can see certain healthcare providers, like physical or occupational therapists, without needing a referral or prescription from your doctor. Our administrative team can help confirm if a referral is needed based on your insurance plan.
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Are there specific conditions or specialties where direct access applies?
Yes. Physical and occupational therapists are trained to evaluate and treat musculoskeletal conditions. They can also determine if your condition requires further evaluation from another specialist.
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Do I need insurance approval for direct access?
Many insurance plans allow you to see a physical or occupational therapist without a referral. However, coverage depends on your plan and whether our clinic participates with your insurance. Our administrative team can verify your benefits and provide a courtesy summary of your therapy coverage.
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Will it cost more to see a specialist directly?
Usually not. In fact, direct access can lower your overall healthcare costs by eliminating unnecessary doctor visits or extra specialist appointments.
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Are there risks to seeing a therapist without a referral?
No added risks. Therapists are specifically trained to recognize when a condition needs further evaluation, and they will refer you to the appropriate provider if necessary.
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Will the specialist communicate with my primary care doctor?
Yes. With your permission, we can share information about your treatment with your primary care provider.
Our providers
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Bryan Caplan, PT, DPT, MTC, AVP
Bryan Caplan attended the University of Maryland where he received his bachelor’s degree in journalism. Bryan also completed his doctoral degree in physical therapy from the University of Saint Augustine for Health Sciences. He is certified in manual therapy (MTC). His rehabilitation specialties include:
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ACL Return-to-Play Testing
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Blood Flow Restriction Therapy
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Concussion Management and Care
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Dry Needling
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Fibromyalgia Care
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Knee, Foot, and Ankle Therapy
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Neck Pain and Lower Back Pain
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Orthopedic Injuries and Conditions
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Pediatric Physical Therapy
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Running Injury Care
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Temporomandibular Joint (TMJ) Disorder Treatment
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Vestibular/Balance Rehabilitation
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Rachel Little, PTA
Rachel Little graduated from Salisbury University in 2019 where she received a Bachelor of Science degree in Exercise Science. Rachel also received her Associates of Applied Science degree through Carroll Community College’s physical therapist assistant program in 2024. Rachel's special interests include:
- Orthopedic Injuries and Conditions
- Sports Injuries
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Jim Dowla, MPT, Regional Director
Jim received a bachelor’s degree from Boston University and a master's degree from University of Maryland, Baltimore. Areas of expertise include:
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Back/Neck/Spine Pain
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Orthopaedic Conditions
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Vestibular/Balance Rehabilitation
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Tony Viglione, PT, MPT, CMTPT, Clinic Coordinator
Tony Viglione completed his bachelor's degree in health science and master’s degree in physical therapy from Boston University. Tony is board certified in myofascial trigger point therapy (CMTPT).
Tony is originally from northern Pennsylvania and has lived in Baltimore since 1998. He has two wonderful daughters that keep him busy. He has been involved in Community Theater in Baltimore and is a big Sci-fi and Disney fan.
Tony’s rehabilitation specialties include:
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ACL Return-to-Play Testing
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Dry Needling
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Knee, Foot, and Ankle Therapy
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Neck Pain and Lower Back Pain
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Orthopedic Injuries and Conditions
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Sports Injuries
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Mandy Dunyak, PT
Mandy Dunyak received her undergraduate degree from Meredith College and her Doctor of Physical Therapy degree from George Washington University. She is an APTA board certified Orthopedic Clinical Specialist, as well as a Certified Strength and Conditioning Specialist.
Mandy enjoys staying active in her free time. Her hobbies include gymnastics, rock climbing, weightlifting, and dance. She is also enjoys traveling, especially internationally.
Her rehabilitation specialties include:
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ACL return-to-play testing
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Dance and gymnastics rehab
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Knee, foot, and ankle therapy
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Orthopedic injuries and conditions
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Running injury care
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Sports rehab
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Megan Bosmans, PT, DPT, OCS, CCI
Megan Bosmans attended the Roanoke College where she received her Bachelors of Science degree in Health and Human Performance: Exercise Science and played Field Hockey. Megan also completed her doctoral degree in physical therapy from the Lynchburg College. Megan is a Board-Certified Clinical Specialist in Orthopedic Physical Therapy (OCS), Credentialed Clinical Instructor (CCI) and also specializes in the following rehabilitation areas:
- Orthopedic Injuries and Conditions
- Headache Treatment
- Knee, Foot, and Ankle Therapy
- Neck Pain and Lower Back Pain
- Myofascial Decompression (Cupping)
- Graston/IASTM
- Pediatric Physical Therapy
- Running Injury Care
- Blood Flow Restriction Therapy
- Dry Needling
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Joseph Griffin, PT, DPT
Joe Griffin is a Maryland native who received his bachelor’s degree from University of Maryland, College Park. Joe also completed his Doctorate degree in Physical Therapy from University of North Dakota.
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ACL return-to-play testing
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Golf injuries
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Manual therapy
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Neurological injuries and conditions
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Olympic weightlifting analysis
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Orthopedic injuries and conditions
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Spinal conditions
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Sports injuries
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Kimbra McMillen, PT, MPT
Kimbra McMillen received her bachelor’s degree from Franklin and Marshall College. Kimbra also completed her master’s degree in physical therapy from Hahnemann University.
During her free time, Kimbra loves to hike with her dog, paddleboard, and travel. She has just started pickleball lessons and loves it!
Her rehabilitation specialties include:
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ACL Return-to-Play Testing
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Gait Analysis
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Manual Therapy
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Neck Pain and Lower Back Pain
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Orthopedic Injuries and Conditions
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Running Injury Care
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George Poscover, PT
George Poscover received his undergraduate degree from Towson University. He received his master's degree in physical therapy from the University of Maryland School of Medicine.
George is a long-time native of the area and has treated patients at this location for over twenty years. He has run many foot races including the Boston and NYC marathons and used to race bicycles; he still finds time to ride his bike about 7,000 miles a year! When he’s not working or riding, he enjoys traveling, birdwatching, and spending time with his family.
His rehabilitation specialties include:
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ACL Return-to-Play Testing
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Bike Fitting
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Joint replacement
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Knee, foot, and ankle therapy
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Manual therapy
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Orthopedic injuries and conditions
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Shoulder rehab
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Ashley Faller, PTA
Ashley graduated from the physical therapist assistant program at the Military Medical Education and Training Campus in San Antonio, Texas in 2015. She then went on to practice as a PTA at the United States Naval Academy while obtaining her Associate of Applied Sciences degree from Lake Superior College.
In her free time, Ashley enjoys hiking, kayaking, weight lifting and watching movies. She enjoys traveling to new places and visiting her family in Indiana where she’s from. As a veteran herself, Ashley also enjoys staying connected with the veteran community and is passionate about improving access to mental health resources for those in need.
Her rehabilitation specialties include:
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Knee pain
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Manual therapy
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Orthopedic injuries and conditions
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Shoulder pain
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Sports injuries
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Workplace ergonomics
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Zoey Packard, PT, DPT, CSCS
Zoey Packard earned her BS in Exercise Science from Towson University in 2020. She was a member of the Towson University gymnastics team. She went on to complete her doctoral degree in physical therapy from the University of Maryland, Baltimore in 2023. She is a certified strength and conditioning specialist (CSCS). Zoey's rehabilitation specialties include:
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ACL return to play
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Blood Flow Restriction Therapy
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Dry Needling
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Knee, Foot, and Ankle Therapy
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Manual Therapy
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Orthopedic Injuries and Conditions
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Performance Enhancement Programs
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Alexis Franks, PT, DPT
Alexis Franks received her bachelor's degree in Exercise Science with a minor in Spanish from Towson University. She then completed her doctoral degree in Physical Therapy at Duke University. Alexis has a focus in general orthopedics, with rehabilitation specialties that include:
- Orthopedic Injuries and Conditions
- ACL Return to Play
- Blood Flow Restriction Therapy
- Knee, Foot, Ankle Therapy
- Performing Arts Program
- Pelvic Health
- Manual Therapy
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Carrie Krug, PT, DPT, Pelvic Health Program Specialist
Carrie Krug received her bachelor’s degree in International Relations and then completed her doctoral degree in physical therapy from Duke University School of Medicine. Carrie has an extensive background in assessing and treating neurological issues, athletes of all ages, general aches and pains, and orthopedic pre/post-op surgeries to also specializing in women’s health and pelvic floor rehab.
Her rehabilitation specialties include:
- Women’s Health
- Pelvic Dysfunction and Pain
- Bowel & Bladder Dysfunction
- Pregnancy and Postpartum Care
- Men’s Pelvic Health
- Pre/Post-Op Total Hip Replacement Rehab
- Neck and Lower Back Pain
- Orthopedic Injuries and Conditions
- Headaches
- Thoracic Outlet Syndrome
- Temporomandibular (TMJ) Disorder Treatment
Ratings and reviews
Frequently Asked Questions
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What types of conditions are most commonly treated at the Timonium physical therapy clinic?
The Timonium team works with a wide variety of sports and orthopedic injuries and conditions. This includes ACL injuries, concussions, spine and joint pain, post-surgical needs (ie. joint replacements), running injuries, pelvic health, arthritis related limitations, and much more. -
Does this location offer advanced or specialty rehabilitation services?
Yes. In addition to traditional orthopedic and musculoskeletal care, the MedStar Health Physical Therapy at Timonium offers specialized services such as dry needling, cupping, gait analysis, blood flow restriction therapy, TPI golf assessments, antigravity treadmill, men’s and women’s pelvic health and much more. We also work closely with professional and collegiate teams, providing high-level care and fast recovery.
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Is the Timonium physical therapy clinic a good option for athletes or active individuals?
Definitely. With clinicians trained in sports rehab and conditioning, the clinic supports runners, middle and high-school athletes, professional-level athletes, weekend warriors, and fitness-oriented adults with recovery programs that restore mobility, reduce injury risk, and build sport-specific strength. Our clinic is co-located with the MedStar Orthopedic Institute, allowing us to collaborate with renowned orthopedic surgeons and clinicians.
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Does this location offer fall-prevention or balance rehabilitation?
Yes. The Timonium team provides targeted vestibular and balance training, helping individuals who experience dizziness, unsteadiness, vertigo, or a history of falls improve stability and confidence.
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Is the clinic convenient for nearby neighborhoods or commuters?
Very much so. The Timonium location sits near major roadways, making it accessible for residents of Lutherville, Towson, Cockeysville, Hunt Valley, and surrounding communities. Many patients schedule visits around work or school due to its ease of access.
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Can I receive therapy for work-related or ergonomic issues?
Yes. Therapists frequently help patients recovering from work injuries or repetitive-strain problems such as lifting injuries, neck and shoulder tension, or desk/posture-related pain. They can also provide ergonomic strategies to help prevent recurrence.
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How should I prepare for my physical therapy appointment?
Eat a balanced meal 1-2 hours prior to therapy. Drink about 2.5 cups of water prior to therapy. Take any prescribed pain medications at least 1 hour prior to therapy. Dress in T-shirts, athletic tops, sweatpants, shorts, yoga pants, or athletic leggings. Wear athletic/walking shoes and avoid open toed sandals, flip-flops, and high heels. Ensure proper access to the treatment area.