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February 2020

Chair Yoga at MedStar Union Memorial Hospital

February 28 @ 10:10 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:10am on Friday, repeating until March 27, 2020

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Effective for everyone and ideal for seniors. Develop confidence to move and stretch while sitting or standing with the support of a chair.  Fridays, 10:10 to 11:00 a.m.  Please call 443-794-6107 for details.  Fee: $50 for seven weeks. 

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Maternity Tour at MedStar Washington Hospital Center

February 28 @ 6:00 pm - 6:45 pm
MedStar Washington Hospital Center, 110 Irving Street NW
Washington, DC 20010 United States
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Expectant parents are welcome to come to MedStar Washington Hospital Center for a brief walking tour of our spacious Labor and Delivery suites and private mother-baby rooms. The tour is designed to introduce families to our facility for a more comfortable birthing experience. For safety reasons, the tour is limited to adults and children 14…

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Lamaze Class at MedStar Montgomery Medical Center

February 28 @ 7:00 pm - 9:30 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
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This program will explore ways women can find comfort during labor and birth. You will learn about breathing patterns, position changes, relaxation techniques, and massage. Both you and your partner will learn strategies that will enhance the progress of labor. You will need a 75 cm exercise ball, two pillows and a floor mat. All…

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Prepared Childbirth Weekend Express at MedStar Franklin Square Medical Center

February 29 @ 8:45 am - 5:00 pm
Community Wellness Center at MedStar Franklin Square, 9000 Franklin Square Drive, 3rd Floor
Rosedale, MD 21237 United States
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Discounts available for Medicaid, Managed Care participants, and MedStar Health Associates, please call 1-888-746-2852. OBTLC Weekend Express was designed to fit your busy lifestyle and give you the information you need to prepare for the birth of your baby. Learn how to choose a birth plan that is right for you, how to reduce discomfort,…

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March 2020

Prepared Childbirth Class at MedStar Harbor Hospital

March 1 @ 9:00 am - 5:00 pm
|Recurring Event (See all)

One event on February 2, 2020 at 9:00am

One event on March 1, 2020 at 9:00am

One event on April 5, 2020 at 9:00am

One event on May 3, 2020 at 9:00am

One event on June 7, 2020 at 9:00am

One event on July 12, 2020 at 9:00am

One event on August 30, 2020 at 9:00am

One event on August 2, 2020 at 9:00am

One event on October 18, 2020 at 9:00am

One event on November 8, 2020 at 9:00am

One event on December 6, 2020 at 9:00am

MedStar Harbor Hospital, 3001 S Hanover Street
Baltimore, MD 21225 United States
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Taught by a registered nurse, who is also a certified childbirth educator, mothers-to-be and their support person will learn the basics of childbirth, comfort measures, and techniques to help cope with labor. A tour of the labor and delivery unit is included. Breaks are provided throughout the day. 2020 Dates: Sundays: Jan. 5, Feb. 2,…

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Childbirth Express at MedStar Montgomery Medical Center- March 2020

March 1 @ 1:00 pm - 5:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
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This condensed version of our Complete Childbirth Preparation class will prepare couples for their labor and birth experience. Class is presented in lecture/video format. To enhance what you learn, hands-on instruction is available by taking the Lamaze Techniques class.  Cost is $75. This is a one-day class. For more information, or to register by phone,…

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Mall Walkers Program – MedStar Southern Maryland

March 2 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

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Free Running Clinic- MedStar Health at the St. James

March 2 @ 6:00 pm - 7:30 pm
MedStar Health at The St. James, 6805 Industrial Rd
Springfield, VA 22151 United States
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Join us for a free, interactive running injury clinic. Our sports medicine experts will be available to discuss and demonstrate the following: • Injury assessments • Posture and flexibility • Individual running goals To schedule an appointment, please call 888-44-SPORT (888-447-7678).  Location MedStar Health at the St. James 6805 Industrial Rd. Suite 3100 Springfield, VA…

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Mall Walkers Program – MedStar Southern Maryland

March 3 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

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Mall Walkers Program – MedStar Southern Maryland

March 4 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

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