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October 2019

Phase III Exercise Program at MedStar Good Samaritan Hospital

October 22 @ 7:00 am - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, Tuesday, Wednesday and Thursday, repeating until December 30, 2019

An event every week that begins at 7:00am on Friday, repeating until December 30, 2019

Good Health Center at MedStar Good Samaritan, 5601 Loch Raven Boulevard 2nd Floor
Baltimore, MD 21239 United States
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This is for patients with arthritis, diabetes, high blood pressure, and other chronic illnesses and includes access to an on-site fitness center (physician referral required). Monday through Thursday, 7 a.m. to 4:30 p.m.; Fridays, 7 a.m. to 4 p.m. To register, call 443-444-3881. Fee: $20 per month or $90 for six months.

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Mall Walkers Program – MedStar Southern Maryland

October 22 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

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Cardiac Rehabilitation Program, Phase II at MedStar Union Memorial Hospital

October 22 @ 8:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 30, 2019

Medstar Union Memorial Hospital, 201 East University Parkway
Baltimore, MD 21218 United States
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This is an individualized, carefully monitored combination of exercise therapy and education for those recovering from a heart attack, coronary artery bypass graft, angioplasty or coronary stenting, heart valve replacement or repair, or heart or heart-lung transplant. Monday through Friday, 8 a.m. to 3 p.m. MedStar Union Memorial Hospital Call 410-554-2167 to register.

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Fitness for 50s with MedStar Good Samaritan Hospital and MedStar Union Memorial Hospital

October 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until December 30, 2019

Hampden Family Center, 1104 W. 36th Street
Baltimore, MD 21211 United States
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A free exercise class that can be done sitting or standing.  Workout includes aerobic exercise, strength training with weights and bands, and stretching. Located at the Hampden Family Center, 1104 W. 36th St., Baltimore. Call 410-248-8322 to register.

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Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

October 22 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
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tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

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Life Balance Weight management with MedStar Good Samaritan Hospital and MedStar Union Memorial Hospital

October 22 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 28, 2020

Hampden Family Center, 1104 W. 36th Street
Baltimore, MD 21211 United States
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MedStar Logo

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problem-solving, and coping…

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Simple Changes Class at MedStar Southern Maryland Hospital Center

October 22 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Tuesday, happening 16 times

Beth Shalom A.M.E. Church, 8100 Malcolm Rd
Clinton, MD 20735 United States
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Make a lifestyle change for the better! If you or a loved one is at risk for diabetes, it's time to take charge of your health. Consider participating in this class designed to eliminate possible risk factors through making simple, healthier changes in your life.  Simple changes if a one-of-a-kind class meant to support positive…

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American Heart Association Heartsaver CPR/AED at MedStar St. Mary’s

October 22 @ 5:00 pm - 9:00 pm
|Recurring Event (See all)

One event on September 7, 2019 at 5:00pm

One event on October 5, 2019 at 5:00pm

One event on December 7, 2019 at 5:00pm

One event on August 28, 2019 at 5:00pm

One event on September 17, 2019 at 5:00pm

One event on October 22, 2019 at 5:00pm

One event on November 21, 2019 at 5:00pm

One event on December 18, 2019 at 5:00pm

MedStar St. Mary’s Hospital Education and Simulation Center, 41550 Doctor's Crossing Road
Leonardtown, MD 20650 United States
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Learn CPR, how to use an AED, and foreign object airway obstruction removal for adults, children, and infants. Open to those with limited or no medical training who need a Couse Completion Card in Heartsaver CPR to meet job, regulatory or other requirements. Certification cards are emailed upon course completion. American Heart Association Heartsaver CPR/AED…

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Phase III Exercise Program at MedStar Good Samaritan Hospital

October 23 @ 7:00 am - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, Tuesday, Wednesday and Thursday, repeating until December 30, 2019

An event every week that begins at 7:00am on Friday, repeating until December 30, 2019

Good Health Center at MedStar Good Samaritan, 5601 Loch Raven Boulevard 2nd Floor
Baltimore, MD 21239 United States
+ Google Map
MedStar Logo

This is for patients with arthritis, diabetes, high blood pressure, and other chronic illnesses and includes access to an on-site fitness center (physician referral required). Monday through Thursday, 7 a.m. to 4:30 p.m.; Fridays, 7 a.m. to 4 p.m. To register, call 443-444-3881. Fee: $20 per month or $90 for six months.

Find out more »

Mall Walkers Program – MedStar Southern Maryland

October 23 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

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