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FREE Diabetes Prevention Program – MedStar Franklin Square
Join us for a FREE Diabetes Prevention Program A 12-month lifestyle-change program to help prevent or delay type 2 diabetes. Learn to eat healthy, add physical activity to your life, manage stress, stay motivated, and solve problems that can…
Find out more »FREE Diabetes Prevention Program – MedStar Franklin Square
Join us for a FREE Diabetes Prevention Program A 12-month lifestyle-change program to help prevent or delay type 2 diabetes. Learn to eat healthy, add physical activity to your life, manage stress, stay motivated, and solve problems that can…
Find out more »Parkinson’s Support Group at MedStar St. Mary’s
Join us for a discussion about Parkinson's Disease at MedStar St. Mary's.
Find out more »Prenatal Breastfeeding Class at MedStar Harbor Hospital
Taught by an Internationally Board Certified Lactation Consultant (IBCLC) and Registered Nurse (RN), mothers and their partners will learn the basics of breastfeeding their newborn, how to resolve common issues, and tips for returning to work. The class is free, but we encourage participants to register as space is limited. For more information, or to register…
Find out more »Prenatal Breastfeeding
Taught by an internationally, board-certified lactation consultant and registered nurse. Mothers and their partners will learn the basics of breastfeeding their newborns, how to resolve common issues, and tips for returning to work. Snacks and refreshments will be provided. To register, call 410-350-2563. Tuesdays, Oct. 9, Nov. 13, and Dec. 11 from 6 to 8:30…
Find out more »Prostate Cancer Support Group at MedStar Southern Maryland
The Prostate Cancer Support Group is free to all Southern Maryland community members and takes place on the second Tuesday of every month from 6:30 p.m. to 8:30 p.m. Located in the hospital library (ground floor). Call 301-374-9098 with any questions.
Find out more »MedStar Southern Maryland Hospital Center presents “Living with Arthritis”
Get answers, individualized to your needs, at this FREE Ask-the-Doctor seminar If joint pain, swelling and stiffness are limiting your mobility, advances in orthopaedic medicine could help you overcome your pain and recover better than ever before. Whether your pain is caused by injury, arthritis, age, degeneration or fracture, Dr. Daniel Hampton, a member of…
Find out more »Zumba Gold hosted by MedStar Montgomery Medical Center
Mondays and Wednesdays, 9 A.M. to 10 A.M. Zumba Gold is an exciting 60-minute dance-fitness workout featuring upbeat Latin and world rhythms, while allowing you to move to the beat at your own pace. You’ll enjoy the easy-follow-program that provides a great workout with invigorating music and dance moves! The Longwood Recreation Center…
Find out more »Breastfeeding Moms at MedStar St. Mary’s
If you are a new breastfeeding mom who could use the support of other mothers, attend this free support group at MedStar St. Mary's facilitated by lactation consultants.
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