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September 2018

FREE Diabetes Prevention Program – MedStar Franklin Square

September 11, 2018 @ 1:00 pm - August 13, 2019 @ 2:00 pm
Community Wellness Center at MedStar Franklin Square, 9000 Franklin Square Drive, 3rd Floor
Rosedale, MD 21237 United States
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Diabetes Prevention Program

Join us for a FREE Diabetes Prevention Program                                      A 12-month lifestyle-change program to help prevent or delay type 2 diabetes. Learn to eat healthy, add physical activity to your life, manage stress, stay motivated, and solve problems that can…

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May 2019

Free Smoking Cessation Program at MedStar Franklin Square Medical Center

May 29 @ 10:00 am - July 3 @ 12:00 pm
|Recurring Event (See all)

One event on May 1, 2019 at 10:00am

One event on May 8, 2019 at 10:00am

One event on May 15, 2019 at 10:00am

One event on May 22, 2019 at 10:00am

One event on May 29, 2019 at 10:00am

Family Health Center at MedStar Franklin Square, 9101 Franklin Square Drive
Baltimore, MD 21237 United States
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Quit smoking cessation stop

Are you ready to be smoke-free? Stop Smoking Today is a six-week program taught by Michelle L. Holcomb, RN, BSN, BS, TTS, Education Specialist, Tobacco Treatment Specialist.  The program is designed to provide highly motivated adults with practical counseling, support and the encouragement needed to become smoke-free.   Class meets on Wednesdays, April 24 through June 29, 2019 • 10…

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June 2019

Phase III Exercise Program at MedStar Good Samaritan Hospital

June 27 @ 7:00 am - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, Tuesday, Wednesday and Thursday, repeating until December 30, 2019

An event every week that begins at 7:00am on Friday, repeating until December 30, 2019

Good Health Center at MedStar Good Samaritan, 5601 Loch Raven Boulevard 2nd Floor
Baltimore, MD 21239 United States
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MedStar Logo

This is for patients with arthritis, diabetes, high blood pressure, and other chronic illnesses and includes access to an on-site fitness center (physician referral required). Monday through Thursday, 7 a.m. to 4:30 p.m.; Fridays, 7 a.m. to 4 p.m. To register, call 443-444-3881. Fee: $20 per month or $90 for six months.

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Cardiac Rehabilitation Program, Phase II at MedStar Union Memorial Hospital

June 27 @ 8:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 30, 2019

Medstar Union Memorial Hospital, 201 East University Parkway
Baltimore, MD 21218 United States
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MedStar Logo

This is an individualized, carefully monitored combination of exercise therapy and education for those recovering from a heart attack, coronary artery bypass graft, angioplasty or coronary stenting, heart valve replacement or repair, or heart or heart-lung transplant. Monday through Friday, 8 a.m. to 3 p.m. MedStar Union Memorial Hospital Call 410-554-2167 to register.

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Breastfeeding Support Group at MedStar Southern Maryland

June 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, happening 0 times

MedStar Southern Maryland Hospital Center, 7503 Surratts Road
Clinton, MD 20735 United States
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breastfeeding

New moms can get answers to their questions about breastfeeding, including dealing with breastfeeding in public, night-time feedings, and pumping/storing milk. Moms can also check their baby's weight on a scale provided and discuss any concerns with nurses. No registration required. Babies are welcome. Located in the recreation area of 2 North (second floor of the…

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Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

June 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

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Advanced Senior Fitness with MedStar Good Samaritan Hospital and MedStar Union Memorial Hospital

June 27 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until December 30, 2019

Senior Network of North Baltimore, 5828 York Rd
Baltimore, MD 21212 United States
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This fitness class includes 20 minutes of low-impact exercise, followed by an "on the mat" yoga session. Located at the Senior Network of North Baltimore, 5828 York Rd., Baltimore Call 410-323-7131 to register. Space is limited.  Fee: $20 for 10 classes

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Breastfeeding and New Mothers Support Group

June 27 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Thursday, repeating until December 26, 2019

Community Wellness Center at MedStar Franklin Square, 9000 Franklin Square Drive, 3rd Floor
Rosedale, MD 21237 United States
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The group is open to ALL new moms (breastfeeding moms and non-breastfeeding) and their babies under 1 year of age.  A nurse, who is an Internationally Board Certified Lactation Consultant, is present to answer infant care questions, facilitate discussions and assist with breastfeeding issues as needed.  There is a newborn scale at each group for moms who choose…

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Life Balance Weight management with MedStar Good Samaritan Hospital and MedStar Union Memorial Hospital

June 27 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Thursday, repeating until January 30, 2020

Good Health Center at MedStar Good Samaritan, 5601 Loch Raven Boulevard 2nd Floor
Baltimore, MD 21239 United States
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MedStar Logo

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping…

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Stroke Support Group at MedStar Southern Maryland

June 27 @ 5:00 pm - 6:30 pm
|Recurring Event (See all)

An event every month that begins at 5:00pm on day Last of the month, repeating until December 27, 2019

MedStar Southern Maryland Hospital Center, 7503 Surratts Road
Clinton, MD 20735 United States
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Our monthly meetings provide support, education and understanding to individuals who have suffered a stroke, as well as their family members and care givers. All meetings are located in the hospital library on the ground floor. This is a free event however registration is required. Please RSVP at 301-877-5858.For more stroke resources, visit: MedStar Southern Maryland’s…

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