Upcoming Events
Events List Navigation
Chair Yoga at MedStar Union Memorial Hospital
Effective for everyone and ideal for seniors. Develop confidence to move and stretch while sitting or standing with the support of a chair. Fridays, 10:10 to 11:00 a.m. Please call 443-794-6107 for details. Fee: $50 for seven weeks.
Find out more »Maternity Tour at MedStar Washington Hospital Center
Expectant parents are welcome to come to MedStar Washington Hospital Center for a brief walking tour of our spacious Labor and Delivery suites and private mother-baby rooms. The tour is designed to introduce families to our facility for a more comfortable birthing experience. For safety reasons, the tour is limited to adults and children 14…
Find out more »Lamaze Class at MedStar Montgomery Medical Center
This program will explore ways women can find comfort during labor and birth. You will learn about breathing patterns, position changes, relaxation techniques, and massage. Both you and your partner will learn strategies that will enhance the progress of labor. You will need a 75 cm exercise ball, two pillows and a floor mat. All…
Find out more »Prepared Childbirth Weekend Express at MedStar Franklin Square Medical Center
Discounts available for Medicaid, Managed Care participants, and MedStar Health Associates, please call 1-888-746-2852. OBTLC Weekend Express was designed to fit your busy lifestyle and give you the information you need to prepare for the birth of your baby. Learn how to choose a birth plan that is right for you, how to reduce discomfort,…
Find out more »Prepared Childbirth Class at MedStar Harbor Hospital
Taught by a registered nurse, who is also a certified childbirth educator, mothers-to-be and their support person will learn the basics of childbirth, comfort measures, and techniques to help cope with labor. A tour of the labor and delivery unit is included. Breaks are provided throughout the day. 2020 Dates: Sundays: Jan. 5, Feb. 2,…
Find out more »Childbirth Express at MedStar Montgomery Medical Center- March 2020
This condensed version of our Complete Childbirth Preparation class will prepare couples for their labor and birth experience. Class is presented in lecture/video format. To enhance what you learn, hands-on instruction is available by taking the Lamaze Techniques class. Cost is $75. This is a one-day class. For more information, or to register by phone,…
Find out more »Free Running Clinic- MedStar Health at the St. James
Join us for a free, interactive running injury clinic. Our sports medicine experts will be available to discuss and demonstrate the following: • Injury assessments • Posture and flexibility • Individual running goals To schedule an appointment, please call 888-44-SPORT (888-447-7678). Location MedStar Health at the St. James 6805 Industrial Rd. Suite 3100 Springfield, VA…
Find out more »
