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Safe Sitter at MedStar St. Mary’s Hospital
A class for adolescents 12-14 years old to learn babysitting tips, basic first aid, and CPR. Cost: $65. For information or to register, call 301-475-6019.
Find out more »Body Balance Yoga for Beginners at MedStar Montgomery Medical Center
Yoga is an ancient and systematic approach to good health and wellbeing that helps to reduce stress, improve concentration and develop strength, flexibility, and balance. Learn the physical and mental exercise that brings the body and mind together into one harmonious experience. Cost is $60 for six weeks. Mats provided! Class meets every Sunday, March…
Find out more »Super Sibling Classes at MedStar Harbor Hospital
MedStar Harbor Hospital is offering FREE Super Sibling classes. The Super Sibling class will help your child or children prepare for the birth of a new sibling. It is a friendly, interactive environment for children ages 3 to 8 to focus on the arrival of a new baby. Children will learn more about the positive…
Find out more »Breast Cancer Support Group – MedStar St. Mary’s
Providing support to survivors and those currently undergoing treatment for breast cancer. For more information, call Christine Taylor, RN, CN-BN, at 240-434-7763.
Find out more »Free Smoking Cessation Program at MedStar Franklin Square Medical Center
Are you ready to be smoke-free? Stop Smoking Today is a six-week program taught by Karen R. Polite-Lamma, MSN, RN, CTTS, NCTTP, Clinical Nurse Specialist, Certified Tobacco Treatment Specialist. The program is designed to provide highly motivated adults with practical counseling, support and the encouragement needed to become smoke-free. Class meets on Wednesdays, March 4 through April…
Find out more »Breastfeeding Support Group at MedStar St. Mary’s
If you are a new breastfeeding mom who could use the support of other mothers, attend this free support group facilitated by lactation consultants. No cost.
Find out more »Essex Breastfeeding Moms Luncheon – MedStar Franklin Square Medical Center
This event has been temporarily suspended. Please check back for updates For questions or concerns, please contact [email protected] us Wednesdays from 11 a.m. to 1 p.m. at the Essex Library Meeting Room to connect with other moms, receive support, have questions answered by an Internationally Board Certified Lactation Consultant (IBCLC) and enjoy a complimentary lunch…
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