The MedFit Program at MedStar St. Mary's is an exercise program at the Grace Anne Dorney Center to assist with sedentary lifestyle changes and disease management, including hypertension, diabetes, cholesterol, obesity, and COPD.  Cost is $30 per month or $75 for three months. Call 240-434-7143.

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

If you have a pulmonary disease, such as COPD, join us to learn how to better cope with the disease.

The group is open to ALL new moms (breastfeeding moms and non-breastfeeding) and their babies under 1 year of age.  A nurse, who is an Internationally Board Certified Lactation Consultant, is present to answer infant care questions, facilitate discussions and assist with breastfeeding issues as needed.  There is a newborn scale at each group for moms who choose…

Amputee Support Group at MedStar Georgetown University HospitalThe Department of Plastic & Reconstructive Surgery is dedicated to ensuring excellence and high-quality comprehensive care for all our patients. In order to provide our patients with optimal long-term success, a team of dedicated experts with the same goals, and clinical expectations must work cohesively and seamlessly. Our…

Please join us at our free weekly Breastfeeding and New Moms Support Group.  New moms can get answers to their questions about breastfeeding including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required.  Nursing babies welcome. **If your baby is not yet…