Health Blog | Hospital News, Resource and Podcast | MedStar Health
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August 14, 2026By MedStar Team
This article was written by Anthony Huling, PT, DPT, Physical Therapist. If you've spent any time in a gym, you've probably seen someone finish a workout with a few sets of crunches, sit-ups, or bi...
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June 15, 2021
The muscles of the abdominal wall —the core muscles— wrap in strong layers around the body’s midsection. These vital muscles support the upper body, enable bending and twisting, and help power th...
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