MedStar Health Blog

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The knee is one of the busiest joints in our bodies. Knees bear a lot of weight and, in nearly every activity, withstand a lot of force. Connective tissues stabilize the knee, and cartilage preve...

The hips are a critical source of power and force, not just in sports but also in everyday living. Hip mobility and strength are vital to function, performance, and quality of life. Yet the health of...

While the COVID-19 pandemic dominates this year’s headlines, another health crisis continues to rage as well—the opioid epidemic. Opioids are narcotic drugs made from compounds found in the opium...

Skiing, skating and sledding can be great wintertime fun. But the elements that bring the greatest thrill to these sports—gravity, speed and ice—can also make them quite dangerous. Sport...