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August 18, 2021
As we age, most of us would prefer to remain independent in the comfort of our familiar home, if given the option. But, aging adults are more vulnerable to injury and illness. This is why loved ones ...
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February 16, 2018
By Ankit B. Shah, MD, MPH, FACC
So you want to lose weight. But what if your method for shedding the pounds could also lower your risk for certain diseases, help you sleep, and improve your overall heart health? While there are p...
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February 02, 2018
Complex Conditions Require Specialized Care The ability to move—and move easily—is something most of us take for granted. But movement is actually a complex process requiring several different parts ...
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February 02, 2018
If you want to lose weight in 2018, you are not alone. Research shows that weight loss is the most common New Year's resolution. Yet few people succeed in meeting their weight loss goals. “I appla...
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February 01, 2018
As we grow older, we all start to notice changes in our ability to remember things. Maybe you’ve gone into the kitchen and forgotten why, or couldn’t recall a familiar name during a conversation. “Mem...
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December 22, 2017
The holiday season will soon be upon us, which means get-togethers with family and friends. Unfortunately, for many it’s also a time for overeating and weight gain. “On average, Americans gain approxi...
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December 22, 2017
Millions of people get a flu vaccine in the fall as recommended by the Centers for Disease Control and Prevention (CDC), the American Medical Association and other professional medical groups. But man...