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December 21, 2022
The holidays can bring joy and excitement, but for many, they’re also quite stressful. Whether you feel pressured at work, overwhelmed with family commitments, or exhausted juggling both, it’s common...
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December 09, 2020
By Cheryl Hughes, Licensed clinical social worker, MedStar Georgetown University Hospital
It’s never easy to deal with a loss, but the holiday season has a tendency to bring up painful reminders of deceased loved ones. And this year, many Americans may be dealing with grief over the h...
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December 02, 2020
Mental health refers to the general state of how you regulate your behavior, feelings, and thoughts. There’s no standard for measuring what’s normal for you versus what could be a reason for conc...
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October 30, 2020
By Natasha Durant, PhD, Pain Psychologist at MedStar Good Samaritan Hospital
According to the Academy of Pain Management, chronic pain affects more Americans than diabetes, heart disease, and cancer combined. In fact, pain is the most common reason that people see a physician....
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October 30, 2020
By MedStar Team
Researchers from across MedStar Health sought to adapt Diabetes to Go (D2Go), a diabetes survival skills education (DSSE) program for delivery on inpatient behavioral health units (BHU) and to evaluat...
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August 21, 2020
By Carissa Colangelo, MS, ATC/LAT, PTA, CSCS, MedStar Sports Medicine
In a world where it seems everything in our normal daily life has changed in a very short period, it can feel like we are out of control. It is important at times like this that we stop and be mindful...
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August 12, 2020
While many of us were hopeful that the spread of COVID-19 was slowing down, some states are seeing record spikes as COVID-19 cases are rising. The increase may have you wondering, why are COVID-19 cas...