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May 28, 2025
Mental health support is often seen as a response to a significant event or crisis. Much like physical health, mental health requires regular care to be able to navigate daily stress or difficult exp...
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September 09, 2022
If you’re ready to quit smoking, there are proven ways to give up the habit—and electronic cigarettes are not one of them. In fact, the U.S. Food & Drug Administration recently issued a l...
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July 08, 2022
By Elspeth Cameron Ritchie, MD
At the recent American Psychiatric Association meeting I attended in New Orleans, the topic of loneliness permeated nearly every discussion. Attendees talked about anger with how the pandemic has pla...
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June 10, 2022
While inflammatory bowel disease (IBD) is a chronic condition, it is treatable. With a treatment plan that is personalized to your physical and mental health needs, you can control this condition and...
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May 04, 2022
Wellness is fundamental to everything we want to be able to do. If we’re going to take care of others, we have to be able to function well ourselves. There’s a saying, “you can’t pour from an empty c...
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May 03, 2022
Think of a stone falling into a pond. It happens in an instant, but the ripples on the water’s surface spread in the periphery long after the stone is submerged. Psychological trauma lingers sim...
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April 15, 2022
By 2030, an estimated 50% of U.S. adults will be obese—a sharp increase from the approximately 33% who are obese in 2022. With obesity rates on the rise, there’s no better time to bring awareness to ...