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December 21, 2022
The holidays can bring joy and excitement, but for many, they’re also quite stressful. Whether you feel pressured at work, overwhelmed with family commitments, or exhausted juggling both, it’s common...
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December 07, 2018
By Leah Murray
The holiday season is a time in which we often share the things we are thankful for with our families and friends. However, there are many benefits to be had by sharing our gratitude all year round.Re...
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November 07, 2018
Hormonal changes and the social and academic demands are constant pressures for teens. However, kids with attention-deficit/hyperactivity disorder (ADHD) can be impacted by this dynamic more severely ...
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October 17, 2018
By Bonnie Levin, PharmD, MBA, FASHP
Conventional pain medications may not take away all of your pain. If you’ve suffered a severe injury or had a major operation or medical procedure, chances are you were prescribed opioids to manage yo...
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October 10, 2018
Teens today seem to experience depression and anxiety more than ever before. While social pressure to make friends and get along with others in school has always played a role in mental health, today’...
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October 04, 2018
By MedStar Health Research Institute
As part of the annual Associate Giving campaign, Giving: The Power to Heal, donations made to support research at MedStar Health are used to fund the New Investigator – Associate Giving Grant Fund. Th...
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October 02, 2018
Most people know that exercise provides many mental and physical health benefits. It helps prevent heart disease and other chronic illnesses, improves mood, reduces stress, improves sleep, and more....