Featured Blog
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January 22, 2025
By MedStar Team
As we welcome the new year, it's the perfect time to hit the reset button and elevate your running game. Whether you’re a seasoned runner or just lacing up your shoes for the first time, 2025 o...
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June 24, 2020
Everyone is spending more time at home these days, which hopefully means you are getting around to tackling that “to-do list” of projects. And with the warm summer weather, a lot of those ...
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June 12, 2020
By Rebecca Schwender, PT, DPT, Clinic Coordinator
As many of us are spending our days at home, finding new ways to exercise is increasingly important, especially with gyms and fitness centers being closed. Running is a great option for staying physic...
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May 15, 2020
Experiencing bladder leakage is common, and it can negatively impact quality of life. Thankfully, there are many treatment options available.Urinary incontinence is the involuntary loss of urine. It a...
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May 01, 2020
When you’re recovering from an injury or surgery, it’s common to see a physical therapist who can help you regain function and restore motion in your body. But did you know that there are...
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December 10, 2019
Millions of people experience ankle fractures (broken ankles) each year—but not all ankle fractures are the same. In fact, an ankle fracture can range from a small avulsion fragment, to a ...
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July 16, 2019
Almost every day on my work commute, I see someone riding an electric (or motorized) scooter, a surging form of transportation in the U.S. While these scooters are convenient and fun, they unfortunate...