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April 16, 2025By Chris Heydrick, PT, DPT, Running Program Specialist, Physical Therapist
Training for a race is no easy feat. Whether you’re a seasoned runner or a first-timer, continuous miles over weeks and weeks can take a toll on your body, leading to feelings of stiffness, fatigue, ...
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December 10, 2019Millions of people experience ankle fractures (broken ankles) each year—but not all ankle fractures are the same. In fact, an ankle fracture can range from a small avulsion fragment, to a ...
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July 16, 2019
Almost every day on my work commute, I see someone riding an electric (or motorized) scooter, a surging form of transportation in the U.S. While these scooters are convenient and fun, they unfortunate...
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March 05, 2019Millions of people—from athletes to people who walk to work—experience a sprained ankle each year. In fact, we typically see four to five a week at MedStar Washington Hospital Center. Spr...
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August 07, 2018Imagine feeling one or more of these symptoms in your pelvic area up to 95 percent of the time: Burning Pinching Stabbing That’s the reality for women with chronic pelvic pai...
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June 13, 2018Conservative Approach Improves Quality of Life The Center for Successful Aging at MedStar Good Samaritan Hospital continues to expand its services to address the needs of individuals experi...
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January 02, 2018By MedStar Team
Joint pain from cartilage or tissue injury in the knee and shoulder can make it painful to run, play sports, walk or even stand. Although clinical exams and magnetic resonance imaging (MRI) pla...

