MedStar Health Blog

Researchers from MedStar National Rehabilitation Hospital and MedStar Health Physical Therapy were a part of a large multi-center randomized clinical trial that found that newer and more expensive dev...

We use our shoulders to do just about everything, from pushing and pulling to lifting and carrying. That’s why it’s common to feel tension—or even pain—in our shoulder joints, especially after doing t...

For centuries, women who experience severe menstrual pain have been told that the discomfort is just part of being a woman. It’s not. This level of pain could be endometriosis, and a woman who ...

Social restrictions caused by COVID-19 continue to affect us all, and the senior community is no exception. With a higher risk for infection, our senior population is taking extra precautions to sta...

Everyone is spending more time at home these days, which hopefully means you are getting around to tackling that “to-do list” of projects. And with the warm summer weather, a lot of those ...

As many of us are spending our days at home, finding new ways to exercise is increasingly important, especially with gyms and fitness centers being closed. Running is a great option for staying physic...