MedStar Health Blog

Over the past year the use of rehabilitative therapies has been an integral part in treating Post-Acute Sequelae of COVID-19 (PASC) symptoms.  These rehabilitative therapies are a cornerstone ...

The knee is one of the busiest joints in our bodies. Knees bear a lot of weight and, in nearly every activity, withstand a lot of force. Connective tissues stabilize the knee, and cartilage preve...

Incontinence. Constipation. Painful sex. Not necessarily topics you want to discuss with your friends, let alone your doctor. But if you suffer from such symptoms, it’s ok to speak up. At MedStar...

We use our shoulders to do just about everything, from pushing and pulling to lifting and carrying. That’s why it’s common to feel tension—or even pain—in our shoulder joints, especially after doing t...

As many of us are spending our days at home, finding new ways to exercise is increasingly important, especially with gyms and fitness centers being closed. Running is a great option for staying physic...