MedStar Health Blog

Counting calories. Slimming down. Watching weight. No matter what you call your personal journey, society has lots of names and options for achieving your weight-loss goals—and some that are no...

The World Health Organization (WHO) released a global guideline about non-sugar sweeteners in May 2023 that has left a sour taste in some mouths.  WHO said evidence shows that sweeteners, like...

Bariatric surgery can be a safe and effective way for eligible patients to lose life-changing weight and reclaim their health. Weight loss surgery involves making the stomach smaller, which reduces h...

By 2030, an estimated 50% of U.S. adults will be obese—a sharp increase from the approximately 33% who are obese in 2022. With obesity rates on the rise, there’s no better time to bring awareness to ...

Weight loss surgery to treat obesity is often misconstrued as a “last resort” for patients who have given up on taking care of themselves. But it’s quite the opposite.  To put the bariatric su...

While the weather might be getting colder now, before you know it it’ll be summer again, and you’ll be breaking out those shorts you’ve recently hid in the back of your closet.&nbsp...