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August 15, 2025What we eat is a powerful part of health. Yet, busy schedules and competing interests can sometimes leave little time for cooking at home, ultimately causing healthier culinary choices to take a back...
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February 12, 2021
By Linda C. Wieczynski, MS, RN
Nearly one in eight women in the U.S. will develop breast cancer in their lifetime, and it’s the second leading cause of cancer death in women, next to lung cancer. Yet many women ask themselves,...
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January 07, 2021
Obesity is quickly becoming a worldwide health crisis. One recent study suggests that it may soon surpass world hunger as a leading catalyst for serious medical conditions globally. In the U.S. t...
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January 05, 2021
Maintaining a healthy weight can be a constant challenge—and potentially more so in a pandemic situation. Many of us are not as active as we were pre–COVID-19. And when times like these call for ...
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August 18, 2020
Being pregnant in the District of Columbia may be hazardous to your unborn baby’s health and to yours—and climate change may be a major factor. A study recently published in the Journal of the Americ...
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July 16, 2020
Some people still think of bariatric surgery solely as weight-loss surgery. But the benefits extend far beyond a leaner body. For people with obesity-related diseases, like diabetes, for example, bar...
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June 17, 2020By Dr. Maggie Arnold, MD, Vascular Surgeon
Summer is just around the corner, and the warmer weather means it’s time to break out those shorts hidden in the back of your closet. Unfortunately, many people will be apprehensive about reachi...

