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August 15, 2025What we eat is a powerful part of health. Yet, busy schedules and competing interests can sometimes leave little time for cooking at home, ultimately causing healthier culinary choices to take a back...
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January 17, 2020Whether your pregnancy was long-awaited or sudden, you probably have a few questions about how you and baby can stay healthy. As an OB/GYN, one of the most common questions I get asked is, &ldqu...
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October 17, 2019
Neurological disorders—or diseases of the brain, spine, and the nerves that connect them—affect millions of people each year. What’s more, many people don’t even know they have a neurological disorder...
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September 03, 2019About 800,000 Americans have a heart attack each year—and younger women account for nearly one-third of them, according to a study published in the journal Circulation that explored incidents of cardi...
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August 07, 2019
Insomnia is habitual sleeplessness or the inability to sleep that isn’t explained by a medical condition (i.e. sleep apnea). It includes your habits or schedule causing you to not get enough sleep or ...
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August 02, 2019“When you wake up in the morning, Pooh," said Piglet at last, "what's the first thing you say to yourself?" "What's for breakfast?" said Pooh. "What do you say, Piglet?""I say, I wonder what's going ...
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July 26, 2019
Every day, I meet with patients who are considering bariatric surgery because the more standard and traditional ways of losing weight simply haven’t worked. Over the years, I’ve talked with plenty of ...

