MedStar Health Blog

Maintaining a healthy weight can be a constant challenge—and potentially more so in a pandemic situation. Many of us are not as active as we were pre–COVID-19. And when times like these call for ...

The wrist is a small space with a lot of moving parts. Slender tendons pass through it, transferring power from the muscles in our forearms to our fingers and thumb. These tendons are bundled with th...

Although not as common as other cancers, throat cancer will affect some 53,000 Americans this year and nearly 11,000 will die of the disease. This cancer can start in the mouth or tongue, as we w...

The cold, flu, and COVID-19 are all contagious viruses that can be spread through the air. And, because they share many of the same symptoms, it can be hard to tell which one you have when you’re...

Life was bliss for 25-year-old Tyquela Able. It was 2015 and she was loving motherhood and her new baby boy, Kimahni. But when her son was nine months old, Ms. Able was feeling fatigue that wasn’...

Estimated reading time: 4 minutes. It’s common to feel stressed and sad occasionally around the winter holidays. In most cases, those feelings are the result of having too many obligations, exp...