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May 20, 2022
If your goal is to lose weight, what you eat matters more than when you eat. That’s according to a study published in the New England Journal of Medicine, which found that time-restricted eating, som...
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March 26, 2020
Just as flu season comes to an end in the United States, the Novel Coronavirus Disease of 2019 (COVID-19) shows up to thwart your spring break plans. While there are many similarities between th...
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March 24, 2020
Most people don't like discussing issues with their bowel movements (BMs) or even thinking about them. But the condition of your fecal matter can reveal a lot about your colorectal and overall health—...
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March 19, 2020
Whether playing indoors at the gym or outdoors on the asphalt, basketball-minded weekend warriors must be sure to take proper care of their feet and ankles. What Are the Top Three Basketball Foot and ...
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March 17, 2020
Women are good at so many things, including placing others’ priorities ahead of our own. Unfortunately, this can have serious consequences on our own health.At age 65, I had put off having a colonosco...
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March 17, 2020
In an effort to prevent the spread of the 2019 Novel Coronavirus (COVID-19), many spectator and participation sports have been postponed.While this may be especially disappointing if you were looking ...
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March 12, 2020
Over the past decade, we’ve made incredible strides in the fight against many types of cancer. But pancreatic cancer is one type that continues to elude a cure. This year, cases are predicted t...