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May 20, 2022
If your goal is to lose weight, what you eat matters more than when you eat. That’s according to a study published in the New England Journal of Medicine, which found that time-restricted eating, som...
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December 12, 2019
Tailgating can be one of the best parts of football season. However, between the plethora of concession stands around the stadium and the unhealthy foods your friends might bring to your tailgat...
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December 10, 2019
Millions of people experience ankle fractures (broken ankles) each year—but not all ankle fractures are the same. In fact, an ankle fracture can range from a small avulsion fragment, to a ...
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December 05, 2019
As a young student in his native South Korea, Yongwoo Kim, MD, dreamed of turning his fascination with science into a career as a researcher. When he reached high school, however, those aspirations we...
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November 29, 2019
When Linnea Pepper, MD, decided to become a physician, she knew she’d forever be associated with the famous soft drink. Having chosen geriatric medicine as a specialty, however, she quickly learned to...
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November 27, 2019
Eating healthy is no easy feat for most people—especially during the holidays, when we have family gatherings and work events to attend. One way to combat the urge to eat unhealthy at these events is ...
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November 25, 2019
The holidays often involve lots of time in the kitchen preparing grand feasts for family and friends. With extra people in the kitchen and so much food going into the oven and simmering on the stoveto...