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May 20, 2022
If your goal is to lose weight, what you eat matters more than when you eat. That’s according to a study published in the New England Journal of Medicine, which found that time-restricted eating, som...
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June 28, 2021
Did you know that the average adult loses around 100 hairs each day? This amount of hair loss is a perfectly normal part of the hair growth cycle, in which follicles continually shed old hairs an...
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June 23, 2021
Approximately 16 million Americans have been diagnosed with chronic obstructive pulmonary disease (COPD), a progressive lung condition that makes it difficult to breathe. Yet, because many peopl...
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June 22, 2021
By Jasmeet Singh Bhogal, MD, MBA
Whether you’re heading off to vacation or enjoying the long days of summer at home, the warm months are a great opportunity to get outside for some fun. The following summer safety tips can help ...
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June 21, 2021
The human immunodeficiency virus—commonly known as HIV—can destroy vital cells that resist infection and disease. This can gradually cause critical and eventually life-threatening weakness to a p...
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June 17, 2021
Inflammation is the body’s way of protecting itself against harmful agents—injury, toxins, infection. When cells are damaged, an inflammatory response is triggered from the immune system to safeg...
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June 15, 2021
The muscles of the abdominal wall —the core muscles— wrap in strong layers around the body’s midsection. These vital muscles support the upper body, enable bending and twisting, and help power th...