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July 01, 2026
If going to the doctor makes you feel nervous or tense, you aren’t alone. Many patients experience anxiety around medical appointments, and for some, that fear can become strong enough to delay...
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August 18, 2023
Are you going off to college or do you have a child who is? Chances are you’re gathering the essentials—backpack, laptop, and maybe even a sturdy pair of sneakers for sprinting across cam...
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August 15, 2023
A research collaboration between the H.E.A.R. Institute, the Center for Successful Aging, and MedStar Health Home Care will examine the benefits of delivering subacute care for older patients at home...
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May 17, 2023
Spring is right around the corner, and we’re all eager to get outside and enjoy the longer, warmer days. But for many children, this time of year brings on seasonal allergies which can lead to cold-l...
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April 05, 2023
Imagine your brain is like a bowl of jello. If you smack or shake the bowl, you can picture the jello undulating like a wave in response. That’s the same thing that happens to your head if you experi...
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January 13, 2023
By Jeffrey Dubin, MD, Chief Medical Officer
PA, DO, NP, oh my! With so many types of healthcare providers and so many acronyms, you may find that even regular checkups involve a several providers, each with specialized training and skills. The...
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December 21, 2022
The holidays can bring joy and excitement, but for many, they’re also quite stressful. Whether you feel pressured at work, overwhelmed with family commitments, or exhausted juggling both, it’s common...
