MedStar Health Blog

Melanin is the pigment that shades our skin and protects it from harmful radiation in sunlight. Because it is naturally dark, melanin absorbs light, including much of the ultraviolet energy in su...

From fad diets to old wives’ tales about food, it’s easy to be misled into believing popular food myths. But just because a particular way of eating generates a certain result for one person, doe...

If you find yourself feeling under the weather this spring, you may be asking yourself, “Do I have COVID-19 or allergies?” While both can make you feel miserable, the good news that it’s usually ...

When you have chronic pain that gets in the way of everyday activities, you may benefit from pain management treatment. Not all pain management clinics offer the same options that can improve your q...

The cold, flu, and COVID-19 are all contagious viruses that can be spread through the air. And, because they share many of the same symptoms, it can be hard to tell which one you have when you’re...

Eating healthy is one of the best things you can do for your health. In fact, consuming a healthy diet that prioritizes fruits, vegetables, and whole foods can reduce your risk of conditions like...