MedStar Health: Physical Therapy at White Plains

Kristin attended The College of William and Mary where she received her bachelor’s degree in Kinesiology. She also completed her master’s degree in physical therapy from Old Dominion University. Kristin also holds a certification in vestibular rehabilitation from Emory University. She is an ICE Certified Specialist in Orthopedics and also holds her level 1 CrossFit coaching certification. Her rehabilitation expertise includes:

• Dry Needling
• Foot Orthotics Evaluation and Casting
• Knee, Foot, and Ankle Therapy
• Neck Pain and Lower Back Pain
• Orthopedic Injuries and Conditions
• Post-Concussion Therapy
• Temporomandibular Joint Disorder (TMJ) Treatment
• Vestibular/Balance Rehabilitation

Aurora Clements completed her Doctorate of Physical Therapy at Marymount University in 2009. She enjoys spending time with her family and friends. Her specialties include:

• ACL Return to Sport
• Breast Cancer rehabilitation
• Evaluation and Fitting of Custom Foot Orthoses
• Dry Needling
• Myofascial Decompression (Cupping)
• TMJ
• Blood Flow Restriction
• Foot and Ankle

Alayna Gaines earned her associates degree from the College of Southern Maryland where she completed her Physical Therapist Assistant degree. Her rehabilitation specialties include:

• Orthopedic Injuries and Conditions
• Knee, Foot Ankle Therapy
• Neck Pain and Lower Back Pain
• Pain Management
• Myofascial Decompression

Dominique completed her Masters in Occupational Therapy at Trinity Washington University in 2024. Her specialties include: 

• Arthritis
• Neurologic conditions
• Orthopedic and musculoskeletal conditions related to the elbow, wrist, and hand (De'Quervain's Tenosynovitis, Carpal Tunnel, Arthritis/Joint protection)
• Sports injuries
• Stroke

Courtney is a Certified Hand Therapist (CHT) and Occupational Therapist specializing in upper extremity rehabilitation. She completed her Master of Health Science degree in 2015 from Augusta University and has been a CHT since 2021. She is experienced in treating orthopedic, neurological, and post-surgical conditions with a focus on restoring function and promoting independence.
Her rehabilitation expertise includes:  

• Arthritis
• Custom upper extremity orthosis fabrication
• Neurologic conditions
• Orthopedic and musculoskeletal conditions related to the elbow, wrist, and hand (De'Quervain's Tenosynovitis, Carpal Tunnel, Arthritis/Joint protection)
• Post surgical care
• Sports injuries
• Stroke

Candace earned her Bachelor of Arts degree in Hearing and Speech Sciences and her Master of Arts degree in Speech-Language Pathology from University of Maryland, College Park. Candace's rehabilitation specialties include: 

• Voice disorders
• Parkinson’s disease (LSVT™ LOUD and SPEAK OUT!)
• Stroke/CVA rehabilitation
• Dysphagia/swallowing disorders
• Head and Neck Cancer
• Aphasia 
• Concussion management and care
• Traumatic brain injury (TBI)
• Dementia / Mild Cognitive Impairment
• Dysarthria and Motor speech disorders

Kourtney earned her Bachelor of Arts degree in Spanish from the University of North Carolina Wilmington and her Master of Science degree in Speech-Language Pathology from Loyola University Maryland. Kourtney has published and presented topics related to aphasia, voice, patient satisfaction, and healthcare quality. Kourtney’s rehabilitation specialties include:

Ryleigh Wilson earner her associates degree from the College of Southern Maryland where she completed her Physical Therapist Assistant degree. Her rehabilitation specialties include:

• Orthopedic Injuries and Conditions
• Knee, Foot Ankle Therapy
• Neck Pain and Lower Back Pain
• Stroke Recovery
• Pain Management

MedStar Health Physical Therapy at White Plains offers comprehensive physical therapy services, including orthopedic rehabilitation, post-surgical therapy, manual therapy, therapeutic exercise, balance and gait training, and injury prevention programs. We also offer occupational therapy and speech and language therapy. All treatment plans are individualized to support safe recovery and long-term mobility.

Therapists treat a wide range of conditions such as back and neck pain, joint and muscle injuries, arthritis, sports-related injuries, post-operative conditions, balance disorders, and mobility limitations caused by injury, overuse, or chronic conditions.

Yes. Therapists help patients manage chronic pain through a combination of hands-on treatment, targeted strengthening, movement retraining, and education to improve daily function and reduce discomfort over time.

The clinic is conveniently located in Charles County at 4240 Altamont Place and serves patients from White Plains and surrounding communities. Parking is available nearby, making it easier to attend appointments without added inconvenience.

Your first visit includes a comprehensive evaluation of your symptoms, strength, flexibility, and movement patterns. Your therapist will explain findings and develop a personalized treatment plan aligned with your recovery goals.

We accept many major insurance plans, including Anthem, Cigna, Johns Hopkins Healthcare, Medicare, United Healthcare, and workers’ compensation. Coverage and referral requirements can vary, so it’s best to check with your insurance provider to verify if your treatment is covered.

Eat a balanced meal 1-2 hours prior to therapy. Drink about 2.5 cups of water prior to therapy. Take any prescribed pain medications at least 1 hour prior to therapy. Dress in T-shirts, athletic tops, sweatpants, shorts, yoga pants, or athletic leggings. Wear athletic/walking shoes and avoid open toed sandals, flip-flops, and high heels. Ensure proper access to the treatment area.